Release Pilates and Fitness

16/07/2026

🌞Summer Holidays week 1
Payg £10🌞

🟣20/7 advanced Pilates 9.30
🟣21/7 basic Pilates 9.30 and 10.45
🟣22/7 basic Pilates 3pm(Stoneleigh )
basic Pilates 6.40pm (zoom)
Total Barre 8pm (live and zoom)
🟣23/7 Total Barre 9.30 (live and zoom )

All sessions in Kenilworth, unless stated.
Pre-booking essential

14/05/2026

Do you want to progress your Pilates workout?
Intermediate Pilates Monday 9.30am in Kenilworth

16/03/2026

Intermediate Pilates
Monday 9.30am Kenilworth
Breathe, connect, strengthen, tone Pilates

29/01/2026

Would anyone be interested in a basic Pilates class Wednesday 6.40pm in Kenilworth?

27/01/2026

Lovely surprise when I opened the post!
Thank you so much to whoever nominated me 🙏🏻🤩

09/01/2026

02/01/2026

Seated Pilates?

➡️sitting and standing moves
➡️enjoy the Pilates principles without being on the floor
➡️improve posture
➡️increase strength
➡️improve balance
➡️move with ease
➡️reduce stiffness
➡️increase mobility
➡️engage your breath
➡️perfect if you have reduced mobility

*️⃣Monday 11am United Reform church hall, Kenilworth
*️⃣Friday 11.30am live zoom
*️⃣Recorded session access £5 unlimited access per week

01/01/2026

Don’t think about it … commit to it !

31/12/2025

Advanced Pilates?
➡️more challenging moves
➡️faster pace
➡️everyone at the same level
➡️strength, breath, control

*️⃣Monday 9.30am United Reform Church Hall, Kenilworth
Pre-booking essential

30/12/2025

⭐️2026 Live Zoom sessions⭐️

Wednesday 6.30pm Basic Pilates and 8pm Total Barre

Thursday 9.30am Total Barre

Friday 11.30 am Seated Pilates

£7 Pilates and Total Barre
£6 Seated Pilates

Send me a message for the zoom link 😃