Clinterval Coaching

01/06/2026

Somehow it's been 11 years. 🎉 Time flies when you're doing something you love!

We started at local TTs and hill climbs. 11 years and a lot of watts later, here we are.

Thank you to everyone who's been part of it. 🙏

05/05/2026

Do you know how to fuel and hydrate properly on the bike? 🤔

We built a FREE fuelling calculator detailing how and when to fuel and hydrate throughout your ride - check it out!

https://www.clinterval.co.uk/resources/fuelling-calculator

You may be surprised just how much you need to take onboard for your next session! 🚲

20/04/2026

Well done to Clinterval coached athlete Sarah Kelman who time trialled her way to victory 🥇nailing the pacing strategy - easier said than done!

Clinterval coaches Alice & Jack took on Beacon RCC Little Mountain TT in Worcestershire this weekend - 3rd for Alice & a respectable 4th for Jack. We're loving being back racing! 🚲

24/03/2026

What a weekend.
We lined up for Battle in the Dark and - two events that remind you exactly why you fell in love with cycling in the first place!
Mud, sand, suffering and a lot of smiling. Couldn't recommend them enough.
Massive thanks to the organisers for putting on such brilliant events. If they're not already on your calendar for next year - they should be.
📸 capturing the new Mike Vaughan Cycles / Clinterval kit too 🔴

06/03/2026

🔴 We're excited to announce the Mike Vaughan Cycles Clinterval Coaching race team for 2026! 🔴

We'll be racing in road, cyclo-cross and MTB events throughout the year.

Keeping connected to racing, Clinterval Coaching is grounded in the real demands of the sport, whatever the discipline. Supported by Mike and the team to help our bikes run smoothly!

Looking forward to the season ahead! 🚲

12/02/2026

Reliability Rides are a long-standing winter tradition in the UK, particularly across the Midlands.

The name comes from the original idea: ride a set distance within a target time window - not racing, but proving you could complete it steadily and reliably, often in tough conditions.

These days, some treat them as early-season races. Others use them as fun endurance rides. Either way, they can be a great personal gauge of fitness! And there's usually some cake at the end 🍰

We’ll be riding the reliability this weekend - looking forward to seeing plenty of familiar faces out there!

25/01/2026

Will the rainy days, now's a perfect time to start planning your year and pick out some events to give you extra training motivation!

Sportives are great challenges to target, but they don’t just “happen”… they’re built one ride at a time 🚴‍♂️

Long Sundays, snack stops, hill sessions you love to hate — it all adds up to those epic start lines and even better finish photos.

So… which events are you targeting this season?👀🍰

11/01/2026

One of the best parts of CX racing is sharing the experience.

Riders learning how to race, coaches racing alongside them and everyone improving week by week - from skills and pacing to confidence under pressure.

We're proud to be part of that process - it's very rewarding! 🤝

We're already looking forward to the next CX season and getting stuck into more races! 🚴

05/01/2026

We’re pleased to welcome Pilates by ju, led by Julianne Parker, as an official Clinterval partner.

Julianne has worked with Clinterval riders for years, helping improve posture, address imbalances and refine movement both on and off the bike. Her weekly Pilates for Cyclists class on Zoom has become a regular fixture for Clinterval coaches and clients, forming an important part of how we support better movement and durability alongside training.

From Pilates sessions to the wider services she offers, this partnership helps our riders move more efficiently and maintain quality as training load increases.

Clinterval athletes benefit from exclusive discounts and priority access through the partnership.

02/01/2026

Exciting new features to start planning your 2026 TT season!

The National Governing Body for time trials in England, Scotland and Wales.