Coaching Success - Personal Training, Life Coaching, Exercise & Dance

29/03/2021

It’s great to be back outside!

I can’t wait to see everyone face to face again for our indoor classes. Not long now x

It's your time. Time to tighten the laces, dust off the kit, clip in and pull out the clubs. It's your time.Sport's back. It may look different, but the feel...

24/01/2021

One of the reasons we are still online is to make sure we are at least out of bed and sober at some point 🤣

04/01/2021

Well there you go I didn’t know that! I will also be sleeping an extra hour so as we start Lockdown #3 early morning sessions are back to 8am! 💪

09/11/2020

Zoom cat! Every time!! 🐱

01/11/2020

One of the best thing about training at home, we can breathe as loudly as we like 🤣

Luckily we are still online, still keeping fit and still Smiling 😃

DM or text for access codes. Ailsa x

Monday
7-7.30am HiTT Online

9.30am Pilates on the ball -
Online 9.30-10
Live at Kendal Rugby Club 9.30-10.30am (last one tomoz)

Tuesday
6.15-6.45pm Pound Online

Wednesday
7-7.30am HiTT Online

Friday
7-7.30am Yoga Online

There is some a availability for PT online and live so get in touch.

20/09/2020

Just me? 🤓

06/09/2020

New timetable starting tomorrow for this term below.

I am still working on venues that are Covid secure for live classes so watch this space as changes coming soon.

In the meantime we will continue online and at a temporary venue for pilates if you prefer live.

There is some a availability PT online and live so get in touch.

Monday
7-7.30am HiTT Online

9.30am Pilates on the ball -
Online 9.30-10
Live at Kendal Rugby Club 9.30-10.30am

Tuesday
6.15-6.45pm Pound Online

Wednesday
7-7.30am HiTT Online

Friday
7-7.30am Yoga Online

Msg back for log in details or more info.

Ailsa x

21/07/2020

We are remaining online for the present but working hard behind the scenes to be fully ready for real life sessions in the coming months. Miss you and thank you for your continued support 🥰

23/06/2020

I think I got a bit sweaty in tonight session! 💦 (yes that is sweat, we trained jolly hard!)

Looks like you will have to keep putting up with me in the comfort of your own home a little longer folks we are staying online for now! Luckily I’m enjoying life on the big screen 🖥😂

PM if u want to join us in our small group sessions or if you need a ‘coming out of lockdown stupor’ boost on your own ☺️

31/05/2020

Proper missing you all. Can’t wait to get back to seeing you in real life, I know we can now start to meet and train together 1-1 but for now we are staying online. Thank you to everyone who is still supporting us, we really appreciate you. Don’t forget if you want to jump into any of our sessions please just send me a message (More than happy to help you set up if you’re not sure how to do it) Lots of love and please keep staying safe x

22/05/2020

To all our lovely Kings and Queens, we miss you and can’t wait see u in rl 😘

Homeschool is going so well ...

(Online sessions all next week, no break for the BH!)

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Homeschool be sliding into Half Term like ...

18/05/2020

We know it 😁