04/11/2025
November 7th - Moon Circle in Kendal
Friday, 7 November '25 7:30pm – 9:30pm GMT
The Fellside Centre, Low Fellside, Kendal, LA9 4NH
🌿 Join Us for Our Monthly Women's Circle 🌿
Looking for a space to breathe, reflect, and reconnect? Come and join our Women's Circle – a relaxed and welcoming gathering where we share, connect, and feel empowered.
This time, we have something extra special: our very own Kendal yoga teacher, Stephanie, will guide us through gentle Moon Salutation sequences – beautifully tailored for all bodies and abilities.
With the Full Beaver Moon just behind us, this circle comes at the perfect time. Astrologically, the Beaver Moon represents preparation, resilience, and self-nurturing – an invitation to build inner strength as we move into the colder months.
To deepen the experience, we'll explore a metaphorical card practice – a deep and creative way to listen to your inner wisdom. And of course, we'll end the evening with my homemade apple cake and mint tea, because connection always feels better with a little sweetness. ☕🍰
📍 Location: Fellside Centre, Kendal
📅 Date & Time: 7 November, 19:30–21:30
Bring a friend, bring your stories, and most importantly, bring yourself. Can't wait to see you there 💖
Moon Salutations with Steph
Contrary to the usual Sun Salutation, which relies heavily on arm strength, Moon Salutations focus on the lower body – especially hip functionality, rotation, and glute strength. The moon, said to be feminine (whilst the sun is masculine), means we focus on a more inward practice: cooling whilst stretching and strengthening the body, as opposed to warming and powering the muscles.
All you need is a mat (we can provide one if needed). Blocks, eye pillows, and blankets will be provided for relaxation. Lavender essential oil with coconut oil will be applied to the neck area – please inform us of any allergies.
Instructions
Comfy clothes, a yoga mat (if you have one) a throw, a water bottle and a journal.
Please let me know if you have any dietary restrictions!
If any questions - WhatsApp on 07572114634 (Lena)
Fellside Centre
Fellside centre.jpg (64.8 KB)
Moon Salutations
Moon salutations.jpg (100 KB)
Tickets
Cost
Women's Circle in Kendal
15 available
£15.00
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Location
The Fellside Centre
Low Fellside
Kendal
LA9 4NH
Free parking in Booths car park from 7pm.
Contact
Changewithlena
+447572114634
Payments
Cards accepted:
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