The Ginger Yogi

The Ginger Yogi Yoga, relaxation and sound therapy based in South Lakes.

It's a long post but important one so please buckle in.Who wants to help and be part of a new community project to raise...
17/07/2023

It's a long post but important one so please buckle in.

Who wants to help and be part of a new community project to raise money for Cumbrian baby loss charity Tigerlilly Trust?

Are you a beach combing affectionado? Do you know a beach comber you can tell about this project? If so please share.

I'm putting together an exhibition for next year. I'd really love to make a giant community piece similar to this style.

I'm calling all beach treasure hunters to get in touch. I would need you to bag any items you'd like to donate in groups of colours. E.g. bit of sea worn red glass/pebbles/shells/plastics in one bag. Any items of a different colour in another bag, etc. Then post them to me. (Please pm me for more details if you'd like to take part)

Ideally, bags would be clear, labled with your name, age, and town where you live, this is for when the piece is in the exhibition, I can credit your contribution.

Why am I doing this? I hear you ask...

In march 2020 I had a miscarriage at 20 weeks of our baby Alex, all I got to take home from hospital after going through labour was a care package from Tigerlilly Trust, I clutched on to it in grief in car journey home.

When the whole world was in lockdown, Tigerlilly supported myself and my husband through some incredibly dark times. Then when I gave birth to our Rainbow baby Xena, I received the most beautiful rainbow hand knitted cardi, hat and bootys, in a care package again from Tigerlilly and it brought so many tears of joy and releif.

I can't describe how important Tigerlilly was for me/us in those times, it was a complete lifeline. So I'd like to raise money to help support them continue their amazing work.

This community piece will be displayed along side some of my own work and I will be auctioning the piece at the end of the exhibition to raise money for Tigerlilly Trust (baby loss and rainbow baby support group in Cumbria).

So if you'd like to be part of this then please get in touch, like and share.


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Busy day refreshing my first aid skills qualification today, including first aid for babies and children.Now I've got th...
21/02/2022

Busy day refreshing my first aid skills qualification today, including first aid for babies and children.

Now I've got that done I feel one step closer to starting teaching again.

I'll be working with the lovely people from Manna House in March, delivering some sessions there for their clients and I'm looking into using their space as my new regular teaching venue.

I'll hopefully be back this week to you with some more details about that.

β€πŸ§‘πŸ’›πŸ’šπŸ’™πŸ’œ

Thanks for your patience and support.

Lots of love and light

Liz xx

Last night's yoga and sound bath collaboration with Claire was amazing. β€πŸ§‘πŸ’›πŸ’šπŸ’™πŸ’œThank you to everyone who took part and th...
04/12/2021

Last night's yoga and sound bath collaboration with Claire was amazing.

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Thank you to everyone who took part and the helpers - much appreciated. So sorry to those who couldn't make it, you were missed. Certainly looking forward to more of this in the new year.

β€πŸ§‘πŸ’›πŸ’šπŸ’™πŸ’œ

Love and light

Liz xx

I'm really happy to announce a fabulous collaboration I've got planned coming up shortly with the wonderful Claire of Cl...
16/11/2021

I'm really happy to announce a fabulous collaboration I've got planned coming up shortly with the wonderful Claire of Clarity Yoga.

β€πŸ§‘πŸ’›πŸ’šπŸ’™πŸ’œ

Join us for a winter soul warming workshop full of relaxation and scrumptious treats.

Our evening starts with approx 60mins of Gentle Yoga and Breathwork to help release tension, followed by a guided deep relaxation and then a beautiful Sound Bath.

To finish the evening we'll have hot drinks, snacks and cakes to enjoy before you head home.

Places limited so please book early via the link below

β€πŸ§‘πŸ’›πŸ’šπŸ’™πŸ’œ

https://clarity-yoga.reservie.net/checkout/event/djEsMjUwLDc3NDQsMA

Absolutely loved being back in the zone this evening. So nice to see some familiar faces and new too. I can't believe ho...
10/11/2021

Absolutely loved being back in the zone this evening. So nice to see some familiar faces and new too. I can't believe how long it's been.

It was nice to feel like I can still remember what to do. Plans are evolving for regular classes and future workshops. I'll have more info in the next week or so.

A massive thank you so much to my wonderful students for coming back after such a long break. It means the world to me. 😘

β€πŸ§‘πŸ’›πŸ’šπŸ’™πŸ’œ

10/11/2021

Looking forward to seeing everyone this evening. Don't forget your mat, props and big cardi etc. Just incase you need directions to ragtag. It's page is below and we will be upstairs.

https://www.facebook.com/ragtagarts/

I've got 1 space left for this Wednesdays free taster session at the Scrapstore 6.30-7.45pm. You need to bring your own ...
06/11/2021

I've got 1 space left for this Wednesdays free taster session at the Scrapstore 6.30-7.45pm.

You need to bring your own mat and any props you usually use. Let me know if you'd like the space.

β€πŸ§‘πŸ’›πŸ’šπŸ’™πŸ’œ

Hey everyone! I'm officially coming out from under my materity leave rock and starting to make plans. πŸ˜Šβ€πŸ§‘πŸ’›πŸ’šπŸ’™πŸ’œIf you know...
03/11/2021

Hey everyone! I'm officially coming out from under my materity leave rock and starting to make plans. 😊

β€πŸ§‘πŸ’›πŸ’šπŸ’™πŸ’œ

If you know me personally you'll know I absolutely love the scrapstore. So I'm super happy to announce the plans to do yoga classes there.

I'll be offering a free trail next Wednesday evening. As I need to dust the cobwebs off my yoga teaching brain but I still can't promise I'll know my left from right.

More details to come in the next few days and time is still to be confirmed (I'll be speaking with scrapstore again tomorrow) but it's looking like it'll be 6.30-8pm. Drop me a pm if you're interested in coming (spaces limited)

β€πŸ§‘πŸ’›πŸ’šπŸ’™πŸ’œ

Very informal session and I'll bring celebratory cake. πŸ˜‹

Hi everyone!I just wanted to say how are we all? πŸ₯° Seasons are changing and things with it.I'm finally starting to feel ...
24/09/2021

Hi everyone!

I just wanted to say how are we all? πŸ₯° Seasons are changing and things with it.

I'm finally starting to feel more like myself again post baby. I even had a wonderful opportunity to teach yoga at homestead gathering Festival again recently. Which was pure bliss. πŸ™

I've no concrete plans yet for regular classes but looking to do a few workshops in the not to distant future.

Lots of love and light to you all

β€πŸ§‘πŸ’›πŸ’šπŸ’™πŸ’œ

Hi everyone, I've been incredibly quiet on the yoga front but I know you know I've been busy growing a tiny human. πŸ₯°I wa...
19/02/2021

Hi everyone, I've been incredibly quiet on the yoga front but I know you know I've been busy growing a tiny human. πŸ₯°

I wanted to share the good news that she's here, introducing Xena Fae Dorney, born 8.22pm on the 17th, 8lbs 3oz. I managed to have a beautiful positive birth experience using yoga, breathing and hypnobirthing techniques to get me through. 😁

I early laboured in the pool for 4 hours drinking hot chocolate, at 2cm my waters popped and she was born 2hours later after 5mins of pushing.

β€πŸ§‘πŸ’›πŸ’šπŸ’™πŸ’œ

I'm absolutely smitten and pleased as punch. I'll be on maternity until September but if covid allows i might try organise a couple of one off workshops in summer.

Love and light to everyone πŸ₯°πŸ˜πŸ˜˜

Hi everyone!I've been incredibly quiet on social media lately, I just haven't had the energy for it! I hope you're all w...
16/11/2020

Hi everyone!

I've been incredibly quiet on social media lately, I just haven't had the energy for it! I hope you're all well and coping with Covid as best as we can and looking out for everyone when we can.

β€οΈπŸ’›πŸ’šπŸ’™πŸ’œ

Bit of an update as its been ages! I'm currently 26weeks pregnant and I've been effected by chronic morning sickness (I've had it in every pregnancy). This time it's been the type that had me on meds in hospital at 10weeks, practically bed ridden for 2-3 months and meant my wonderful mum was living with us for quite a while to help me get over the worst of it and keep the house running smoothly. Thank you mum - you're the best! πŸ™πŸ’–

I for the most part am feeling physically much better, however this week has been incredibly challenging mentally, getting used to lockdown life again feels like stepping back in time. Then the shower breaking tipped me over the edge! πŸ˜‚

However... My school friend friend of 19 years was on hand with a pep talk recently and gave one of the best compliments I think I've ever had in my life. She simply said 'you're really resilient', I didn't say anything at the time but it struck a chord with me in the days after and this simple thing has made me feel really OK, and reminded me the bad stuff is only ever temporary.

It's absolutely fine to have a wobble and flake, just keep reminding your self you can and will bounce back - keep on keeping on and ride the wave. Tell yourself & your friends your resilient, there's power in those words! Maybe listening to chumbawumba (I get knocked down but I get up again) on repeat as a child installed the best values in life, just minus the booze these days!

I know every single person I've spoke to this year has had personal struggles to overcome and now 'winter is coming' it's colder & darker which always makes things more challenging! So I just wanted to send lots of love and positive vibes to everyone and hope that I'll be seeing people for classes by spring/summer.

Always message me if you need to chat. 😘

Big love & virtual bear hugs Liz xx

aka

The (not so at the moment) Ginger Yogi πŸ˜˜πŸ˜‚πŸ˜˜

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Address

Kendal

Telephone

+447718999819

Website

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