Grunnill Fitness

17/06/2026

🔥 JUNE/JULY CLASSES 🔥

We are back on Monday for all 5 of our outdoor classes and we cannot wait to take you right into Summer!
Drop us a message if you have any queries or head to the booking link to grab a space!

💪🏽 We also have TWO rare spaces available on our Strong Woman Club classes!
Thursday 10am and Thursday 7pm!
Message us for more info or to get involved.

Have a look at what we've got to offer, head to bookwhen.com/grunnillfitness and book on!! It's for everyone of any ability!

Get outdoors - move for your mind!!

🌿Monday Strength & Conditioning in Endmoor 7.15pm-8pm

🌿Tuesday Cardio & Core 7.15pm-8pm on Kendal top Green

🌿Thursday Full body fitness in Endmoor 6.45am-7.30am

🌿Thursday Full body fitness on Kendal Green 9.15am-10am

🌿Saturday Full body fitness on Kendal Green 8.15-9.00am

Book all our classes on bookwhen.com/grunnillfitness
£10 pay as you go or £40 for 5 class pass pick and mix

DM or email us for more info
📍bookwhen.com/grunnillfitness
🏷Lake District Strongwoman Club by Grunnill Fitness
📧[email protected]
🌐 emmagrunnill.co.uk

09/06/2026

08/06/2026

✨️ Congratulations to Coach Katie who last week was awarded with the runner-up for Positive Behaviour within Grassroots Football ✨️

For those that don't know, Katie is a HUGE football fan and not only does she run around after her own 2 boys that play but she set up the young girls team Wild Cats 🙌🏽

This year she initiated a kit recycling scheme where anyone can bring their older kit and switch it or simply donate enabling players to upgrade their own kit!

Fantastic and absolutely worthy of this award!

We are very proud of you Katie and grateful you're such a key part in our squad!

•••

Want to train with Katie? Check out her classes below!

🌿Monday Strength & Conditioning in Endmoor 7.15pm-8pm

🌿Tuesday Cardio & Core 7.15pm-8pm on Kendal top Green

🌿Thursday Full body fitness in Endmoor 6.45am-7.30am

🌿Thursday Full body fitness on Kendal Green 9.15am-10am

🌿Saturday Full body fitness on Kendal Green 8.15-9.00am

Book all our classes on bookwhen.com/grunnillfitness
£10 pay as you go or £40 for 5 class pass pick and mix

DM or email us for more info
📍bookwhen.com/grunnillfitness
🏷
📧[email protected]
🌐 emmagrunnill.co.uk

07/06/2026

🪽 Our merch gives you wings 🪽

Pass it on...

Thanks to for sending us these shots from Cumbrias Strongest last weekend and being a solid OG of our brand 🙌🏽 Always repping 🙌🏽

📸 Always the best shots 🙏🏾







•••

DM or email us for more info
📍bookwhen.com/grunnillfitness
🏷
📧[email protected]
🌐 emmagrunnill.co.uk

02/06/2026

✨️ How incredible we had 3 podiums on Saturday!

Molly retaining her 2nd year title as Cumbrians strongest woman.

An insane performance from Naomi placing 3rd in Cumbrias Strongest Woman

Laura winning Bionik strength 💪🏽 and nailing an incredible hitched deadlift!

What a squad, very proud of our members and the support everyone receives 🫶🏽
100% backing each other.

•••

DM or email us for more info
📍bookwhen.com/grunnillfitness
🏷
📧[email protected]
🌐 emmagrunnill.co.uk

30/05/2026

29/05/2026

🌟 Huge Goodluck to our Boss lady today 🍀

Emma has been over in the USA for the past 3 weeks and this weekend will compete in the Pro Strongman League - A world class 2 day competition on Virginia Beach!!

We are so proud of you Emma and are all behind you every event of the way ✨️🍀

If you'd like to watch the comp, it is streamed LIVE for free on youtube!

https://youtube.com/?si=D61Ipu8f03VZ6XGy

It'll start 3pm UK time 🔥🔥 Saturday and Sunday!

•••

DM or email us for more info
📍bookwhen.com/grunnillfitness
🏷
📧[email protected]
🌐 emmagrunnill.co.uk