Estelle Read Coach

Estelle Read Coach Bestselling Author | Podcast Host | Coach | Using Neuroscience To Clear Triggers, So Leadership Becomes Automatically Optimised.

Transforming The Trauma Behind Leader Self-Sabotage To Release Calm, Strategic Confidence

19/06/2026

The aggressive person who dominates every room and the passive person who shrinks in every meeting? They're driven by the same thing — "I am not enough." One puffs up, one dims down. Same coin, different sides. Lead with this in mind.

🎙️ Full episode ➡️ search for the Optimising Leader Brilliance Podcast

18/06/2026

She'd been afraid to say no for years — convinced she'd lose her job. Then she looked her boss in the eye and said it. His response? "Okay then." The conversation you've been dreading is rarely as scary as the story you've been telling yourself.

🎙️ Full episode ➡️ search for the Optimising Leader Brilliance Podcast

17/06/2026

This week’s coaching questions are inspired by my latest Optimising Leader Brilliance podcast episode called:c The Communication Pendulum: Why Leaders Swing Between Passive and Aggressive — and How to Stay Centred

Grab your journal (or download my free one in the bio/comments) and let’s:

⏸️ Pause. 🪞 Reflect. ▶️ Act.

🎙️ Full episode ➡️ link in bio or search for the Optimising Leader Brilliance Podcast

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16/06/2026

Every time you say yes, something else on your production line gets pushed off, your mental health, your wellbeing, or a priority that already needs your attention. Start being consciously aware of what you allow on your plate.

🎙️ Full episode ➡️ search for the Optimising Leader Brilliance Podcast

15/06/2026

This week on OLB — one of the most requested topics: how to say no without the guilt, the fear, or the fallout. Whether you're overloaded, undermined, or just done saying yes to everything — this episode gives you the tools, the language, and the mindset shift to change that.

🎙️ Full episode ➡️ search for the Optimising Leader Brilliance Podcast

13/06/2026

My recent bottleneck was doing everything on my podcast myself.

20 years + in business, used to being self-sufficient & leading an uncomplicated business.

Then when something I loved doing (the podcast) turned into something I dreaded, I realised I was the block to my next level of development.

If you want to understand what might be holding you back from your next level, take my free 2 minute quiz & get your personal development report.

See the 🔗 in my bio or comments.



12/06/2026

No third espresso needed. Simone Jenkinson shares the fire breath technique from Kundalini yoga that delivers a natural high and supercharges your energy — in minutes.

🎙️ Full episode ➡️ search for the Optimising Leader Brilliance Podcast

🏷️ artistretreatgalicia

11/06/2026

That inner tension you feel? It shows up in everything you produce. Self-criticism doesn't make you better — it holds your best work hostage. Here's how abandoning perfectionism unlocks your real performance.

🎙️ Full episode ➡️ search for the Optimising Leader Brilliance Podcast

🏷️ artistretreatgalicia

11/06/2026

High-achieving leadership shouldn't feel this heavy.

If you find yourself navigating loops of overthinking, overstretching, or constant pressure, it isn't a lack of skill. It is simply your brain falling back on familiar, protective habits.

Discover how to return to effortless ex*****on with The Leadership Self-Sabotage Scorecard. 🧠

Gain immediate clarity on how your brain navigates:

✔️ The Perfectionism Trap: Over-analysing decisions and stalling your momentum.
✔️ The Invisible Ceiling: Holding onto control instead of stepping back to lead strategically.
✔️ The Imposter Echo: Double-checking your worth despite a proven track record of success.
✔️ The Constant Firefighting: Living in a reactive state of daily operational fixes.
✔️ The Quiet Avoidance: Delaying high-stakes tasks to focus on routine work.

👉 In just 3 minutes, receive your free personalised, neuroscience-backed profile to help you lead strategically, with calm confidence here or see link in my bio / comments:

https://estelle-read.scoreapp.com

High-achieving leadership shouldn't feel this heavy.If you find yourself navigating loops of overthinking, overstretchin...
10/06/2026

High-achieving leadership shouldn't feel this heavy.

If you find yourself navigating loops of overthinking, overstretching, or constant pressure, it isn't a lack of skill. It is simply your brain falling back on familiar, protective habits.

Discover how to return to effortless ex*****on with The Leadership Self-Sabotage Scorecard. 🧠

Gain immediate clarity on how your brain navigates:

✔️ The Perfectionism Trap: Over-analysing decisions and stalling your momentum.

✔️ The Invisible Ceiling: Holding onto control instead of stepping back to lead strategically.

✔️ The Imposter Echo: Double-checking your worth despite a proven track record of success.

✔️ The Constant Firefighting: Living in a reactive state of daily operational fixes.

✔️ The Quiet Avoidance: Delaying high-stakes tasks to focus on routine work.

👉 In just 3 minutes, receive your free personalised, neuroscience-backed profile to help you lead strategically, with calm confidence here or see link in bio:

https://estelle-read.scoreapp.com

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