AAO Fitness

11/02/2024

🔥AAO EVENT🔥

2024 Tough mudder event

Raising money for the amazing charity

Me and my AAO Clients will be taking part in the Tough Mudder Event on the 6th July, just after the GutsSelfie 2024 weekend.
So I’m hoping we can all come together as a community and raise awareness and make some noise.

If you would like to donate 👇🏼👇🏼
https://fundraising.toughmudder.co.uk/page/AAOFitness

Also more information about go check them out.

𝒜𝒸𝒽𝒾𝑒𝓋𝑒-𝒜𝒸𝒸𝑜𝓂𝓅𝓁𝒾𝓈𝒽-𝒪𝓋𝑒𝓇𝒸𝑜𝓂𝑒

31/12/2023

🔥JANUARY OFFER 🔥

Kick start your year by finally sorting your s**t out, becoming healthier, stronger & getting on top of your illness rather than letting your illness get on top of you.

We are offering 3 months coaching with your first month HALF PRICE🔥

What’s included?

You’ll receive a welcome pack from myself🕺🏼
You would get 1-1 personal online coaching via my app.
That would consist of any workouts, from gym & home workouts which are all adaptable to your illness and all with videos explaining each exercise and easy to follow.

We would set you goals, tasks, your nutrition and calories & you would also receive 15 monthly recipes!

We have limited spaces available so if you’d like to grab yourself a space, please message me!

Offer ends 7/01/24

𝒜𝒸𝒽𝒾𝑒𝓋𝑒-𝒜𝒸𝒸𝑜𝓂𝓅𝓁𝒾𝓈𝒽-𝒪𝓋𝑒𝓇𝒸𝑜𝓂𝑒

30/08/2023

AAO has grown so fast.

I am absolutely amazed how far AAO has come, and how bright the future looks.

It’s grown so much I will now have to give more time to it.

I will have more availability at the end of this year and 2024.

I now only have 2 Spaces available then that’s it until I open up more spaces.

I am creating a waiting list for people wanting to join AAO in the near future.

DM me to go on the waiting list.

𝒜𝒸𝒽𝒾𝑒𝓋𝑒 - 𝒜𝒸𝒸𝑜𝓂𝓅𝓁𝒾𝓈𝒽 - 𝒪𝓋𝑒𝓇𝒸𝑜𝓂𝑒

29/07/2023

Why pick me as your coach?

Tailored workouts for YOUR IBD ✅
No special IBD diet ✅
Enjoy healthy food relationship ✅
Improve IBD symptoms ✅
Mental health support ✅
Nutrition Guidance/healthy recipes ✅
24/7 Support ✅

Having IBD myself and having me as your coach in your corner will allow you to reach your full potential no matter where you are in your journey.

“I’ll start when I feel better”

Delaying the next step towards your goals because you are unwell or In a flare will only continue in disappointment, the sooner you start the sooner you will get your lifestyle back on track.

𝒜𝒸𝒽𝒾𝑒𝓋𝑒 - 𝒜𝒸𝒸𝑜𝓂𝓅𝓁𝒾𝓈𝒽 - 𝒪𝓋𝑒𝓇𝒸𝑜𝓂𝑒

19/03/2023

Client Photoshoot

My first client Photoshoot, wow what a day. As I coach my clients online, this was the first time we had met each other in person.

Amazing experience, maz has been working with me for nearly 6 months, she has had ups and down, lost motivation, but wow the work maz has put in is amazing, and she looks absolutely amazing.

Pick me as your coach and I will give you 100%, you will fall back in love with your body.

09/03/2023

Client Feedback

Have a little read of some of the best client feedbacks I’ve ever seen.

I always wanted to be that coach that goes the extra mile, and give my clients 100% of my effort.

Want to start your journey…but struggling…

Message me let’s chat

05/03/2023

Are you suffering from a Chronic Illness

💔You’ve lost body confidence
💔Your mental health is suffering
💔Your Nutrition is lacking
💔You don’t know where to start

Believe me you can change all that if you have the correct guidance and help from me.

💙Love your body again
💙Gain a strong mind & body
💙Gain healthier habits
💙Gain the correct tools & knowledge to achieve the best results from your body.

Your health comes first..invest in your body..you only get one.

Message me

Achieve-Accomplish-Overcome

02/01/2023

January is here…

I have LIMITED SPACES Available

Have you lost all confidence in your body?

Do you want to feel amazing in your skin?

Contact me for details

19/11/2022