Kempston Pool and Fitness

Kempston Pool and Fitness We offer a range of fantastic facilities to enjoy including a 25m swimming pool, gym, fitness classes and sauna.

GET YOUR GYM SESSION IN AT KEMPSTON POOL! 🔥Whether you’re looking to build strength, improve your fitness or simply get ...
14/09/2026

GET YOUR GYM SESSION IN AT KEMPSTON POOL! 🔥

Whether you’re looking to build strength, improve your fitness or simply get moving, our gym has everything you need to reach your goals! 💪

⏰ OPENING HOURS:
📅 Monday – Friday: 6am – 9:30pm
📅 Saturday – Sunday: 8am – 5pm

🏃 Wide range of cardio machines
🏋️ Weight machines
💪 Free weights

Whether you’re a gym regular or just getting started, there’s plenty of equipment to help you make the most of your workout. 🙌

🔥 No excuses – find a time that works for you and get your workout in!

Get ready for Club Games and represent Team Bedford!Are you over 60 and looking for a fun day out, a little friendly com...
13/09/2026

Get ready for Club Games and represent Team Bedford!

Are you over 60 and looking for a fun day out, a little friendly competition and the chance to meet new people? Then the GLL Club Games could be just for you! 💪😊

📅 Thursday 1st October
📍 Copper Box Arena

Choose from a fantastic range of activities:

🏓 Table Tennis
🏸 Badminton
🎯 Darts
🀄 Dominoes
🥣 Short Mat Bowls
🎾 Short Tennis

Whether you’re competitive or just looking to have a laugh, everyone is welcome! 🙌

Bring your friends, try something new and represent your centre!

To register to take part in club games or for more information, please visit our website: https://brnw.ch/21x5Ee4

Coming soon to Kempston Pool and Fitness Centre: Adult and Junior Gym Sessions!Want to make fitness a family affair? 💪❤️...
12/09/2026

Coming soon to Kempston Pool and Fitness Centre: Adult and Junior Gym Sessions!

Want to make fitness a family affair? 💪❤️

We’re excited to be bringing you our new Adult & Junior Gym Sessions, giving you the perfect opportunity to train together as a family! 🙌

👨‍👩‍👧 Adults can work out alongside their juniors
💪 Get active and build healthy habits together
🏋️ Learn and enjoy the gym as a family
❤️ Spend quality time together while getting fit!

✨ Juniors will be able to attend with an adult, making it easier than ever to fit fitness into your family routine.

📣 More information coming soon! Keep an eye on our social media for session times, ages and booking details.

👀 Watch this space – something exciting is coming to Kempston Pool!

🏓🔥 TABLE TENNIS! 🔥🏓Looking for something fun and active to do at the weekend? Grab a friend, bring the family and enjoy ...
11/09/2026

🏓🔥 TABLE TENNIS! 🔥🏓

Looking for something fun and active to do at the weekend? Grab a friend, bring the family and enjoy a game of table tennis! 🙌

🏓 Available weekends only
🎾 Equipment provided – just turn up ready to play!
🔥 Great for some family fun
💪 A fun way to get active
🏆 Challenge your friends and see who comes out on top!

📲 Ready to play? Book your table online or through our app today!

👉 Get your weekend plans sorted, grab your paddle and let the games begin!

💙 SENIOR SWIM! 💙Looking for a gentle way to stay active, enjoy the water and catch up with friends? Our Senior Swim sess...
10/09/2026

💙 SENIOR SWIM! 💙

Looking for a gentle way to stay active, enjoy the water and catch up with friends? Our Senior Swim sessions are perfect for over 66s! 🙌

🌊 Take a gentle swim at your own pace
💪 Get your lengths in and keep active
🗣️ Meet up and catch up with friends
😊 Enjoy some time in the pool in a relaxed environment

Whether you want to swim for fitness, enjoy a gentle dip or simply have a chat with friends, there’s something for everyone!

Ready to join us? Book your Senior Swim session online or through our app: https://brnw.ch/21x5A9b

We have Junior Gym sessions available here at Kempston Pool and Fitness Centre.Looking to get your young ones active and...
09/09/2026

We have Junior Gym sessions available here at Kempston Pool and Fitness Centre.

Looking to get your young ones active and building healthy habits? Our Junior Gym sessions are a great way for ages 11 – 15 years to get moving and learn how to use the gym safely!

Our team will be on hand to make sure juniors are using the equipment safely and confidently while enjoying their workout. 🙌

💪 Build strength
🏃 Get active
🎯 Learn good gym habits
😊 Have fun while keeping fit!

Ready to get started? Book your Junior Gym session today using the Better UK app or visit our website: https://brnw.ch/21x5yMx

❤️ TODAY’S THE DAY – KNOW YOUR NUMBERS! ❤️Have you checked your blood pressure recently? 🩺Join us this morning for a FRE...
09/09/2026

❤️ TODAY’S THE DAY – KNOW YOUR NUMBERS! ❤️

Have you checked your blood pressure recently? 🩺

Join us this morning for a FREE blood pressure check and take a few minutes to look after your health.

📅 Today – Wednesday 9th September
⏰ 10:30am – 11:30am
📍 Kempston Pool & Fitness

High blood pressure often has no obvious symptoms, so getting checked can help spot it early.

👉 Pop along and know your numbers! It’s quick, simple and completely FREE.

Find your flow during Yoga with Mo!Ready to slow down, stretch out and take some time for yourself? Join Mo’s Yoga Class...
08/09/2026

Find your flow during Yoga with Mo!

Ready to slow down, stretch out and take some time for yourself? Join Mo’s Yoga Classes at Kempston Pool! 🌿💙

Whether you’re new to yoga or already love your practice, it’s a great way to improve flexibility, build strength and help you unwind. 🙌

📅 Monday: 7:45pm – 8:45pm
📅 Wednesday: 7:45pm – 8:45pm

✨ Take an hour for yourself
💪 Stretch, strengthen & move
🧘🏼 Relax your mind and body
🌙 Perfect way to wind down your evening

To book your space in one of our Yoga classes, please use the Better UK app or visit our website: https://brnw.ch/21x5xgS

Ready to make a splash? Swim School is here at Kempston Pool and Fitness Centre!Give your child the confidence and skill...
07/09/2026

Ready to make a splash? Swim School is here at Kempston Pool and Fitness Centre!

Give your child the confidence and skills they need in the water with our Swim School.

We have classes running Monday - Saturday for children ages 4 years and older.

Whether they’re taking their first splash or working towards becoming a stronger, more confident swimmer, our lessons are a great way to build skills and have fun! 🙌

For more information about our swimming lessons and to book, please use the Better UK app or visit our website: https://brnw.ch/21x5vxU

Did you know we offer Table Tennis at Kempston Pool and Fitness Centre.Looking for something fun to do at the weekend? W...
06/09/2026

Did you know we offer Table Tennis at Kempston Pool and Fitness Centre.

Looking for something fun to do at the weekend? Why not grab a friend or bring the family along for a game of table tennis! 🙌

📅 Available weekends only!

So, what are you waiting for? 👀 Grab your paddles, bring a friend and get your weekend game on!

To book your table tennis table, please use the Better UK app or visit our website: https://brnw.ch/21x5tDh

Address

Hillgrounds Road
Kempston
MK428SZ

Opening Hours

Monday 6am - 9:30pm
Tuesday 6am - 9:30pm
Wednesday 6am - 9:30pm
Thursday 6am - 9:30pm
Friday 6am - 9:30pm
Saturday 8am - 5pm
Sunday 8am - 5pm

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