DANCEsling, Kelvedon United Reformed Church, 89 High Street, Kelvedon (2026)

05/09/2026

Wondering if you want to join us at DANCEsling?

This is more than just a dance class!! We’re a safe and supportive space for you during your 4th trimester while you’re on maternity leave and beyond!

We don’t JUST dance!
You DON’T need rhythm, coordination or dance experience!
There’s NO PRESSURE to get it right!

Yes you get the benefits of exercise and dance, but there’s SO MUCH MORE…

• we talk, laugh, cry, hug and support each other through the good and tough days of motherhood
• we build confidence in babywearing
• we listen and look out for each other
• we build a super close bond with our little ones through babywearing
• we provide a space for you to use think, challenge and use your brain differently
• we sing to great tunes
• we give babies time to socialise and play together
• we have glow in the dark sensory toys for the little ones
• we eat healthy and yummy snacks
• we look work on our pelvis floor strength
• we are a place you can go to be active while your baby naps in their very favour place - You!
• we do wonders for your postpartum mental health
• we build long lasting friendships
• we become part of a community that still get together years after we’ve finished dancing

I could keep going!!

If you’re curious, intrigued, if you’ve thought about it, but weren’t sure whether to try - why not try a Pay As You Go class and see what you think??

Bring a friend! Bring your partner!

Come and join us…We have space in class NOW!

Bookwhen.com/dancesling

25/08/2026

DANCEsling is amazingly a DOUBLE FINALIST in this year’s Essex Mums Awards! Essex Mums

We’re up for
Best Fitness Class For Parents
&
Best Independent Group or Class

Thank you so much to everyone who nominated my lovely little class!!! I can’t tell you how much it means to me!!

VOTING IS NOW OPEN to decide the WINNERS!

If you’d like to support me and any other mum and baby groups you go to, then please vote!

https://www.essexmums.com/essex-mums-awards/voting/

I’ve also put the link in my bio!

A BIG thank you from me in advance!!

I’m so passionate about DANCEsling and everything it has brought to the mums and babies that have danced with me! Every class lifts my heart!

19/08/2026

DANCEsling is more than just a dance class!! We cram so much in every week that 1 hour just wasn’t enough!

So from September I’m adding an extra 30mins to our classes!! They will run from 1-2.30pm but will still be at a reasonable cost of £8.50 per class.

This will give us a little more time to…

• talk, laugh, cry, hug and support each other through the good and tough days of motherhood
• build confidence in babywearing
• listen and look out for each other
• build a super close bond with our little ones through babywearing
• provide a space for you to use think, challenge and use your brain differently
• sing to great tunes
• give babies time to socialise and play together
• play with glow in the dark sensory toys for the little ones
• eat healthy and yummy snacks
• work on our pelvic floor strength
• be active while your baby naps in their very favour place - You!
• boost your postpartum mental health
• build long lasting friendships

We don’t JUST dance!
You DON’T need rhythm, coordination or dance experience!
There’s NO PRESSURE to get it right!

Yes you get the benefits of exercise and dance, but there’s SO MUCH MORE.

We’re a safe and supportive space for you during your 4th trimester while you’re on maternity leave and beyond!

If you’re curious, intrigued, if you’ve thought about it, but weren’t sure whether to try - why not try a Pay As You Go class and see what you think??

Come and join us…We have space in class NOW!

12/08/2026

BOOKING IS OPEN and we have space in class!

If your baby is or will be 6-8weeks old (and you’ve had your GP check) then you can come and dance with us!!!!! DANCEsling is suitable from 6-8 weeks to preschool age!!

If you want to do a little exercise and you like to boogie with your baby around the house, then DANCEsling classes are for you!
Come and experience the joy and benefits of dance while keeping your baby close!

Each class starts with a warm up, we learn a dance routine, cool down (including a pelvic floor workout) and then we sit, chat and laugh while the babies socialise and play!

I’m an Advanced Pelvic Health Physiotherapist and Dance Teacher with over 15 years experience. And I am also a certified baby wearing peer supporter.

Wednesdays 1-2.30pm (perfect time for your little one to snuggle and nap while you move)
at Kelvedon United Reformed Church Hall
(free parking)

½ term course bookings are OPEN!!
Bookwhen.com/dancesling

We’ll be back for a new 1/2 term of classes starting on 9th September! But you can join the classes at ANY TIME once you’re ready!

If you’d like to try a class before booking, Pay As You Go try out sessions are available on request.

Message me if you’re interested!! Can’t wait to meet you!

22/07/2026

We’ve reached the end of an Era!

I’ve had the wonderful Jade Jade Elizabeth Ecott and Allana Kraszewska Allana dancing with me with both of their beautiful boys!!

Now Jade has sadly finished DANCEsling as she has returned to work at the end of her maternity leave.

How very special it must be to share in becoming a mum with your sister. But to do it two times is just so amazing!!! Then I’ve had the privilege of spending time with both of them and their little ones on each occasion! I count myself super lucky too!!!!

Thank you Jade for choosing to spend your Maternity leaves with me at DANCEsling! For all the fun and joy you and your little ones have brought to classes, for the love you’ve shown the other mummies and the support you’ve given means my little class!!

We will miss you!!! You’re always welcome to join us on a day off!!!! ❤️

Address

Kelvedon United Reformed Church, 89 High Street
Kelvedon
CO59AE

Opening Hours

1pm - 2pm

Website

http://bookwhen.com/dancesling

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