Brooke Stewart Personal Training

Brooke Stewart Personal Training Available for :
- one to one sessions
- nutrition
- class tuition
- weight management

Hello everyone just to let you all know as of today I am now working under Evolution Training and you can find me at t...
06/11/2015

Hello everyone just to let you all know as of today I am now working under Evolution Training and you can find me at the Muscle Factory in Kelso if you have any questions just shoot a message across 😊

If you haven't been to check out the gym already get yourself up for a session, there's cardio machines, fantastic weights area and a studio with a variety of classes!

£10 per hour session for members
£15 for non members.

03/02/2015

Hello everybody,

I'm very sorry I haven't been available lately due to awful work schedules and other commitments, I'm about as much use as a bloody chocolate tea pot!

However I'm now available it more and trying to get back to business.

If you'd like to get In touch regarding sessions, nutrition please do!

also hopefully starting up some new classes in the next two weeks! 😃

Training on Sunday's, because Sunday is fun day! Be productive, don't be lazy!
04/01/2015

Training on Sunday's, because Sunday is fun day!

Be productive, don't be lazy!

02/01/2015

New Years Day and I'm still at the gym because it's Thursday and that's Leg Day, got to mess around with some new stuff and went for some weighted Pilate moves and some plyometric stuff too!

No new year new me, just another year for more travelling and more gains!

Don't say you'll make changes to just put them off again till next year... Because your only cheating yourself!

05/12/2014

And the competition winners are Alicia Blair and Rachael Horseburgh... Get in touch and we can start your fitness journey

Well done 🎊😃

Just to let everyone know who is entering the Christmas competition it finishes today and I'll be announcing the winner ...
02/12/2014

Just to let everyone know who is entering the Christmas competition it finishes today and I'll be announcing the winner tomorrow morning!

Again if you want a chance to win an exercise programme, nutritional guidance and some one 2 one session...

Message WIN to either my personal page or my PT Page

I work out because I enjoy it but sometimes when you've finished a really sh*tty day at work you go to the gym run, lift...
20/11/2014

I work out because I enjoy it but sometimes when you've finished a really sh*tty day at work you go to the gym run, lift some weights, cycle what ever it is you do... You leave the gym happy as Larry, don't sit and over think go to the gym and let it all out and it's cheaper than therapy!

Happy Thursday workout

19/11/2014

*christmas offer*
So I'm giving 2 people the opportunity to win 6 personal training sessions, exercise programme and nutritional guidance for the build up to the Christmas period... Wether you want to fit into that sparkly party frock or simply look good for Santa!

All you have to do is message me saying win via my personal page or my PT page, good luck!

New hoodies and t-shirts at BBfitness... Available for competition winners in a variety of colours...
19/11/2014

New hoodies and t-shirts at BBfitness... Available for competition winners in a variety of colours...

Never be shy to get creative with your food, the most important key to loosing weight, gaining muscle or any aspect of m...
16/10/2014

Never be shy to get creative with your food, the most important key to loosing weight, gaining muscle or any aspect of moving forward in fitness is to have. Healthy balanced diet, you don't have to live on salads to be healthy, mix things up a little, here's my lunch pumpkin seeded bread with a light coat of peanut butter and some beef on top with a side of olives and prawns, pretty simple yet so tasty...

What did you have for lunch today?!

12/09/2014

It's the weekend start it off right and get to the gym, you'll feel even better for it.

Enjoy the weekend folks!
Stay Fit

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Can safely say I'd prefer a new pair of nike ID's over a diamond ring anyday, I'd have a pair in every colour of every d...
30/08/2014

Can safely say I'd prefer a new pair of nike ID's over a diamond ring anyday, I'd have a pair in every colour of every design... And as for peanut butter well it goes with anything!

Address

Kelso

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 7am - 5pm
Sunday 8am - 2pm

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