Fitneez

26/07/2020

Start your new day with and have a nice 🍑🍑

24/06/2020

Just joined the 100 subscribers on YouTube club. VIRTUAL HIGH-FIVE! https://www.youtube.com/channel/UCwL_U06XA6HwPZCFO6f2gqQ ❤️❤️

09/06/2020

In my practice sometimes the flow comes easily I know what pose I want to go to next and it all just comes together And then there’s the other 90% of the tim...

09/06/2020

🌟DB ONLY EMOM LEG DAY🌟 Happy memorial day everyone! Here’s a little different leg day- It’s EMOM (every minute on the minute) style. Set an interval timer fo...

06/06/2020

We are one and connected flow When we connect to sensuality we connect to authenic joy/enthusiasm that we had as a child and part of you plugs back into life...

06/06/2020

B***y burn 🔥🔥

B***y burn 🔥🔥 . 🌸 Side lunges 🌸 Band deadlifts 🌸 Good mornings 🌸 Squats 🌸 Side kicks 🌸 Kick backs . ⏰ 3 x 15

23/05/2020

Life is your message You are something underneath it all. We are never the centre of attention everyone is the centre of our attention, we think about them. ...

21/05/2020

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So many people think they have seen a human naked by seeing their clothes off. But tell me about their dreams, their heart breaks, their overcomings, their t...

21/05/2020

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𝐃𝐮𝐦𝐛𝐛𝐞𝐥𝐥 𝐨𝐧𝐥𝐲 𝐥𝐨𝐰𝐞𝐫 𝐛𝐨𝐝𝐲 𝐰𝐨𝐫𝐤𝐨𝐮𝐭 🏋🏻‍♀️➡️⁣ ⁣ 𝘞𝘰𝘳𝘬𝘰𝘶𝘵 𝘥𝘦𝘵𝘢𝘪𝘭𝘴⬇️⁣ 1️⃣𝘎𝘰𝘣𝘭𝘦𝘵 𝘴𝘲𝘶𝘢𝘵𝘴⁣ 3 ...

21/05/2020

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Upper body workout 💓 ⁣ 💪🏻Standing Arnold press ⁣ 3 sets of 12 reps⁣ 💪🏻Lat 5 sec decline ⁣ 3 sets of 8 reps⁣ 💪🏻Tricep kickbacks⁣ 3 set...