NRGym Keighley

NRGym Keighley We continually reinvest into new areas, new kit and new ideas.
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Since opening in July 2012 NRGym has always - and will always - be committed to providing the best for it’s members, the gym is always changing and always moving forwards.

Nonstop.
16/06/2026

Nonstop.

A huge shout out to some of our members who have been putting themselves on the line this weekend.Our 365 Run Club leade...
14/06/2026

A huge shout out to some of our members who have been putting themselves on the line this weekend.

Our 365 Run Club leader Tom Baker - leading from the front with an outstanding 3:38:59 at the Windermere Marathon.

absolutely smashed her Leeds 10K, taking a huge 14 minutes off her previous best - testament to her consistency and dedication.

never fails to impress, put in a seriously impressive performance at the Leeds 10K, crossing the line in a rapid 36:10.

Chris Spencer completed the challenge of running 5km every 3 hours for 15 hours in preparation for his next event - a huge well done.

has signed a two-year scholarship deal with Leeds Rhinos, with the opportunity to progress onto an academy contract beyond that.
Eli has worked incredibly hard to earn this - but as he'd be the first to admit, the real hard work starts now. Since joining NRGym, we've watched him develop massively both physically and mentally, and what stands out most is how grounded and hardworking he remains.

Different goals. Different challenges. Different journeys. One community.

Congratulations all.


This is Natasha.She found bodybuilding on our first floor - a journey that took her across the UK and around the world, ...
13/06/2026

This is Natasha.

She found bodybuilding on our first floor - a journey that took her across the UK and around the world, winning titles including Miss England, Miss UK, Miss Britain and Miss Universe. 🏆

Then came a new chapter: motherhood, and the challenge of balancing training around a whole new life.

When she was ready for a new challenge, she discovered HYROX in our basement - throwing herself straight into a completely different style of training and eventually completing her first race in 1:12.

These days, her training takes her across all 24,000 sq ft of NRGym. Building towards the Manchester Marathon on our cardio floor, tackling HYROX sessions in the basement, and most recently stepping onto the mats upstairs to take on kickboxing Warrior Woman™️

Different sports.
Different challenges.
Different seasons of life.

The goal was never to stay the same.
It was to keep moving forward.

Proud to have been part of the journey so far.

This is Tom.Regular classes.Regular gym sessions.Regular 365 Club.No fuss. No shortcuts. Just years of showing up and pu...
01/06/2026

This is Tom.

Regular classes.
Regular gym sessions.
Regular 365 Club.

No fuss. No shortcuts. Just years of showing up and putting the work in.

Then, in 21 days:

🏃 94km ultra trail run.
🏃 London Marathon.
🔥 HYROX Helsinki Pro Doubles.

145km of running.
18+ hours of competing.

The impressive part isn't the numbers.

It's that none of this happened overnight.

We've watched Tom build this session by session, week by week, year by year.

The early mornings. The consistency. The work nobody sees.

This is what can happen when you keep turning up.

Well done, Tom.

A new cohort. A full decade each.Ten years of showing up. Through career changes, family life, good times and tough time...
30/05/2026

A new cohort. A full decade each.

Ten years of showing up. Through career changes, family life, good times and tough times.

Every name engraved on this wall has earned its place.

Thank you for making NRGym what it is.

24/05/2026

The building never stands still.

Before sunrise. After dark.

People chasing strength, fitness, health and performance.
One day at a time.

NRGym.

Big weekend.Jackie just won the 2026 British Open 🥇Black belt. Gold medal, congratulations 👏🏼 What makes this building d...
19/05/2026

Big weekend.

Jackie just won the 2026 British Open 🥇
Black belt. Gold medal, congratulations 👏🏼

What makes this building different is the people behind the businesses in it.

The gym owners compete.
The coaches compete.
The business owners compete.

Hyrox. Bodybuilding. Triathlon. Strongman. BJJ. Powerlifting. Endurance.

People climbing Kilimanjaro.
Cycling Land’s End.

Competing because they want to.

Different sports. Different goals. Same obsession.

Properly built. Inside and out.New signage.Same standards across everything we do.Every detail matters.Nonstop progress....
16/05/2026

Properly built. Inside and out.

New signage.

Same standards across everything we do.
Every detail matters.

Nonstop progress. More to come.

We’re building the team.Two new coaches now operating from NRGym.-John EgglestoneLevel 2 & 3 qualified Personal Trainer ...
15/05/2026

We’re building the team.

Two new coaches now operating from NRGym.
-
John Egglestone

Level 2 & 3 qualified Personal Trainer with over 6 years of bodybuilding experience.

5 competitive appearances across PCA & FitX Men’s Physique.
Bronze medalist.
Qualified for the PCA British Finals.

Focused on:
*Muscle building
*Physique development
*Structured, results-driven training

Holly Jenkins

Level 2 & 3 qualified Personal Trainer.
Starting out in powerlifting before moving into bodybuilding-style training, bringing experience in both strength and physique development.

Focused on:
*Muscle gain
*Fat loss
*Training around injuries

Having dealt with injuries herself, she understands how to adapt training while still progressing.

For Holly, building muscle isn’t just about aesthetics - it’s about staying strong, capable, and healthy long-term.

-

Two different approaches. Same standards.

No shortcuts.

Hit the link tree in the bio for our PT booking portal.

Welcome to the team 🙏🏼💪🏼

Address

NRGym, The Mill, Greengate Road
Keighley
BD215LH

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 3pm
Sunday 8am - 3pm

Telephone

+441535667338

Website

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