04/01/2021
Terra firma
The sensation of standing on firm ground!
The physical act of grounding has a positive effect on the emotions and enormous benefits upon our psychological well being.
GROUNDING reduces stress and inflammation within the body. It also infuses deep modes of stability that balances and ushers in a powerful sence of security.
Once we start to ground ourselves properly in nature, an inner strength begins to well up from inside an gives birth to a feeling of firmness, a solidity at the core. In effect we place firm foundations - deep roots and step up to the plate with conviction and strength to take on a strong stance in our private world.
Building a strong connection to mother Earth is our inherent right, a belonging and with-it a powerful sense of Self, a right to be ourselves; MANIFEST! With practice and patience we become an immovable source of being.
Working directly with the Earth and in community as well as in our our personal practices we will rid ourselves of " Self-doubt", and eliminate feelings of insecurity, and defeat anxiety and fear.
Happy new year guys. Will be with you in solidarity and spirit if not in person in 2021. love, peace and prosperity to you all.
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