What are the opening hours?

Monday 6:30am - 7am Tuesday 9:15am - 11am 7pm - 8pm Wednesday 9:15am - 11am 7pm - 8pm Thursday 9:15am - 11am 7pm - 8pm

https://www.facebook.com/103944038410103/

No8 Gym

No8 Gym is Johnstone's fun women only gym at Mary Street. Take you on your body reshaping journey

Classes run on Tuesday, Wednesday and Thursday at 9.15am, 10.15am and again at 7pm. PT sessions are available out with theses times, please contact us for further information.

17/06/2026

🔥 NEW BOOTCAMP ONLY MEMBERSHIP 🔥
6 months.
6am.
6 Bootcamp classes per week.
Only £20 per month.*
We’re opening up 10 Founding Bootcamp Membership places at No8 Gym for women who want to get fitter, stronger and more consistent — without spending hours in the gym.
Our Bootcamp sessions are just 30 minutes:
⏰ Monday–Friday: 6.00am–6.30am
⏰ Saturday: 8.00am–8.30am
Perfect if you want to get your workout done before the day takes over.
This is a Bootcamp Only Membership, giving you access to up to 6 bootcamp classes per week.
💥 Founding Offer: £20 per month for 6 months
After 6 months, membership will move to the standard Bootcamp Only price of £25 per month.
There are only 10 places available at this price — once they’re gone, this offer is gone.
No8 Gym is women-only, friendly, supportive and suitable for all fitness levels. You don’t need to be fit to start — you just need to start.
Message us “BOOTCAMP” to grab your place. Or drop us a message.
*£20 per month for the first 6 months. Payments are due on the 1st of each month. After the 6-month founding offer period, Bootcamp Only Membership will revert to £25 per month.

19/05/2026

Most women don’t walk into a gym because they suddenly “love exercise.”

They come because they:
❤️ want more energy
❤️ want their confidence back
❤️ want to feel healthier
❤️ want to feel stronger
❤️ want to feel like themselves again

That’s what No8 Gym is really about 💪

A supportive women-only community.
No pressure.
No judgement.
Just real women supporting each other every step of the way ❤️

And in June…
we’re launching something special 👀🔥

If you’ve been thinking about getting started, this is your sign.

📩 Message us now to join before 1st June and be part of our Summer Reset Challenge.

13/05/2026

Something BIG is coming to No8 Gym this June 👀🔥
A brand new community challenge designed to help women: 💪 feel stronger 🔥 increase energy ❤️ improve confidence 🏃‍♀️ move more 🥗 build healthier habits
And trust us… this isn’t another miserable “diet challenge.”
More details coming soon 👀
If you’ve been thinking about getting started… THIS is your sign ❤️

15/04/2026

🔥 REAL RESULTS. REAL CONSISTENCY. REAL NO8 ENERGY 🔥

Side by side.
End of September 2025 ➡️ March 2026

Same woman… different mindset 💪🏻
In just 6 months, Caryn has absolutely transformed:

⬇️ 14.05kg down
⬇️ 10.8% body fat down
⬇️ Visceral fat from 20 → 13

But here’s the truth…
This isn’t about a “quick fix” or a magic plan.
This is what happens when you:
✔️ Show up consistently
✔️ Train with purpose
✔️ Surround yourself with the right people
✔️ Stay the course even when it’s tough

No extremes. No nonsense. Just hard work in a supportive environment 💯
Caryn didn’t just change how she looks…
She’s changed how she feels, how she trains, and how she lives.
And that’s what we’re all about at No8 Gym ❤️
If you’re sitting looking at this thinking “I wish that was me…”
👉 It can be. But you’ve got to start.
Message us “READY” or WhatsApp and let’s get you moving.

14/04/2026

Ready to kickstart your mornings with some awesome energy? 💪 It's not just about the workout, but that amazing feeling of accomplishment afterwards! ✨ Seriously, it's so good for the mind before the day even gets going. Get moving at No8 and start feeling great! ☀️

11/04/2026

⏰ Purpose is the most powerful alarm clock you’ll ever have…
There’s something different about starting your day with intent. Not snoozing. Not dragging yourself out of bed. But getting up because you want to.
Our early morning Bootcamp isn’t just about burning calories…
It’s about setting the tone for your whole day.
🔥 More energy
🧠 Sharper focus
💪 Stronger body
✨ Clearer mindset
You walk out feeling like you’ve already won the day before most people have even had their first coffee.
And the best part? You don’t do it alone. You’ve got a room full of women showing up, putting in the work, and lifting each other up.
So if you’ve been hitting snooze… this is your sign.
👉 Come and find your purpose.
👉 Let it wake you up.
👉 Let it change your day.

6am-6.30am Mon-Fri and 8am-8.30am on Sat.
See you at Bootcamp 💥

02/02/2026

Around my 46th birthday, I was constantly bloated.
I told myself it was just menopause.
That there was nothing I could really do about it.
So I ignored it.
Then… I started looking after myself properly.
Not overnight. Not perfectly.
Just a bit more each year.
I learned how to fuel my body.
I moved it consistently.
I stopped accepting “this is just how it is now”.
Fast forward to today:
✔️ 15kg lighter
✔️ More energy than I’ve had in decades
✔️ Stronger, clearer, and more confident than I felt in my 20s
And here’s the thing — it wasn’t extremes, fads, or suffering.
It was understanding my body and supporting it properly.
I now run a gym for women who want to tone up, feel better, and take control again — especially in their 40s, 50s and beyond.
If you’ve ever thought:
“Is this just menopause… or could I actually feel better than this?”
💬 Comment “HOW?” or message me — happy to share what I changed and what I’ve learned along the way.
No pressure. No hard sell. Just real conversations.

24/01/2026

Happy birthday to our very own Caryn Peden - keep being your wonderful self!

16/01/2026

💪 Friday mornings might just be the missing piece of your week.

Strength & Conditioning at 9.45am — and yes, it’s with a difference.

This isn’t about “bulking up”.
It’s about bone health, balance, and strength you actually use in everyday life.

Strong women live better.
Simple as that.

👉 Comment STRONG below for more information.

15/01/2026

🥊 Don’t be a muppet — come and have some fun at BoxFit!
Thursdays are BoxFit — and yes, it’s just as good for the head as it is for the body.
No experience needed.
Just move, punch, sweat… and laugh a lot along the way.
Train with us at 9.45am or 7pm.
Stress out. Confidence in. 💪
Comment "BoxFit" below for more information.

Address

23 Mary Street
Johnstone
PA58BT

Opening Hours

Monday	6:30am - 7am
Tuesday	9:15am - 11am
	7pm - 8pm
Wednesday	9:15am - 11am
	7pm - 8pm
Thursday	9:15am - 11am
	7pm - 8pm

Website

facebook.com

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