The O.C. Facility

The O.C. Facility A Fitness Facility like no other. Standards and People matter. A small CrossFit facility available for individuals and small groups. Personal sessions.

Wow, I am overwhelmed at the response to our Teen Academy class. Full with a waiting list…..This may end up being a week...
14/09/2026

Wow, I am overwhelmed at the response to our Teen Academy class. Full with a waiting list…..
This may end up being a weekly class if there is so much interest.

Today, members undertake the 9/11 Commemoration workout GLEN.Former Navy Seal Glen Doherty was part of a security detail...
13/09/2026

Today, members undertake the 9/11 Commemoration workout GLEN.
Former Navy Seal Glen Doherty was part of a security detail in Benghazi Libya and was killed during the evacuation of the American Embassy on 11th Sept 2012
Come along, workout and hang out and put some ££ in the pit. This time for the MS Trust

So we have been asked by some parents if we can put on a version of our Teens class we ran for a while.So…….We are putti...
10/09/2026

So we have been asked by some parents if we can put on a version of our Teens class we ran for a while.
So…….We are putting on a session for those that are High School Age. Wednesday 16th Sept @ 16:00

Come and learn as well as working out in a fun and safe environment.
Jump on the link

https://goteamup.com/p/6109557-outcast-fitness/e/109317469-outcast-teen-academy/

Strong, Athletic and Structured

07/09/2026

A fun filled after school club. Providing a range of ever changing activities to keep your kids engaged and growing. Activities ranging from games, gymnastics, sports, arts and crafts and lots more!

Tomorrow we do the first ever workout posted on CrossFit.Com in 2001We have followed this program on and off for the pas...
07/09/2026

Tomorrow we do the first ever workout posted on CrossFit.Com in 2001

We have followed this program on and off for the past 15yrs or so and we have been back on .Com for the past month or so.
In the early days of CrossFit, it was get the work done and post your time and scaling on the comments under the workout.
Good to see that is back.

BoxMate issues at my end.Workout for tomorrow
03/09/2026

BoxMate issues at my end.
Workout for tomorrow

Workout to start the week.If the volume scares you, break it up in to rounds. If the size of the box scares you, just go...
30/08/2026

Workout to start the week.
If the volume scares you, break it up in to rounds. If the size of the box scares you, just go a bit higher than you normally do.

I can assure you……..FITNESS WILL STILL HAPPEN.

24/08/2026

Be quick. These places will sell out when they become available.

Address

Unit 3, Riverside Works, Edinburgh Road
Jedburgh
TD86AE

Telephone

+447903239768

Website

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