38 Fitness Jarrow

38 Fitness Jarrow Jarrow’s friendliest 24/7 gym 💪🏼

Based in the Viking Centre!

⚔️ Open all day, every day. Sign up now!👇🏼

https://www.38fitness.co.uk/

Whether you’re a beginner or a pro, our friendly space has the kit, vibe & support you need.

11/09/2026

Just an hour in the red zone - 90-100% of his Max Heart Rate at (almost) 90 years young…..

🔥

💥 WE’RE RECRUITING! 💥Our award-winning gym is looking to welcome ONE MORE SELF EMPLOYED PERSONAL TRAINER to the team! 🏆W...
11/09/2026

💥 WE’RE RECRUITING! 💥

Our award-winning gym is looking to welcome ONE MORE SELF EMPLOYED PERSONAL TRAINER to the team! 🏆

We’re particularly interested in PTs who:
🔥 Have a strong group exercise background
⏰ Are available to work early mornings
💪 Want to build and grow their own client base
🤝 Want to be part of a supportive, successful gym environment

WHAT WE OFFER:

✅ FREE gym membership
✅ Flexible working hours
✅ Exclusive benefits for your clients
✅ A fantastic training environment
✅ The opportunity to grow your PT business alongside an established gym

If you’re an enthusiastic, motivated PT looking for your next opportunity, we want to hear from you!

📧 Email: [email protected]
📩 Send us a message or email to register your interest.

Could you be the next PT to join the 38 Fitness team? 👊

11/09/2026

Shoutout my beginners, what a first spin you smashed it! 💚

Sprint crew, last one tonight! I’m bringing the choons, you bring the energy! 🔥 LETS GO!

🏃‍♂️ FEEL GOOD FRIDAY! 💪Running the Great North Run this Sunday? 🔵⚪The training is done. The miles are in the legs ✅ Her...
11/09/2026

🏃‍♂️ FEEL GOOD FRIDAY! 💪

Running the Great North Run this Sunday? 🔵⚪

The training is done. The miles are in the legs ✅

Here are our 5 top recovery tips 👇

💆‍♂️ 1. SPORTS MASSAGE
Help ease muscle soreness, improve mobility and get those tired legs feeling good again.

💧 2. HYDRATE
Replace the fluids you’ve lost and keep drinking plenty of water after the race. Electrolytes can also help replenish what you’ve sweated out.

🧘‍♀️ 3. STRETCH
Gentle stretching and mobility can help reduce stiffness and keep you moving comfortably over the following days.

🔥 4. SAUNA
A relaxing sauna session can help you unwind and relax those tired muscles. Perfect for some post-race recovery time.

😴 5. REST & REFUEL
Prioritise sleep, eat plenty of nutritious food and give your body the fuel it needs to repair and rebuild.

Good luck to everyone taking on the Great North Run this Sunday — go smash it! 💚

RunningRecovery 38Fitness TrainRecoverStronger

Those late night messages that put a smile on our face 😃 ❤️
10/09/2026

Those late night messages that put a smile on our face 😃 ❤️

10/09/2026

Thursday nights in the Mecca ⛪️ 💪

10/09/2026

Three more sleeps until the 45th AJ Bell Great North Run. 🏃‍♀️😍

Address

96 Ellison Street
Jarrow
NE323JX

Telephone

+441914833138

Website

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