Harrison The PT

Harrison The PT Harrison Dowling offers personal training of a high standard! Everyone is welcome and everyone can achieve their goals!

06/02/2023

ANNOUNCEMENT 📣

My next 6 week online challenge is starting on Monday the 13th of February 👨🏼‍💻

This one is going to be EPIC 👏🏻

Here’s what’s involved ⬇️

• Individual calorie / protein target 🍗

• Workouts for home or gym 🏋🏼

• Daily tasks to tick off ✅

• Daily check ins 📱

• Weekly progress calls / meeting (to make sure you’re on track) 💪🏼

• Daily video / posts sent out on tips for anything from nutrition to training to sleep, water consumption etc 👨🏼‍💻

• Food and recipe ideas so we aren’t eating the same stuff 😁

• The option to be in the online coaching group chat with other members 👏🏻

And sooooo much more 👨🏼‍💻

So if you want to get involved just drop me message today and we will get you all signed up 😁

Have a great day!

There really is nothing like helping people 👏🏼❤️Here’s a message I got from a online client the other day! Messages like...
21/10/2022

There really is nothing like helping people 👏🏼❤️

Here’s a message I got from a online client the other day!

Messages like this always make my day!

I really do have the best clients in the world 🌎

21/10/2022

If you remember one nutrition tip let it be this one ❤️🍕

Client Feedback ❤️I absolutely love this job and there is nothing better than getting messages like this 👏🏼While I’ve go...
20/10/2022

Client Feedback ❤️

I absolutely love this job and there is nothing better than getting messages like this 👏🏼

While I’ve got your attention you still have time to claim your FREE WEEK trial of online coaching 💻

So if you want some free coaching either comment below or message me 😁

Hey everyone, for those of you that might be interested I’m currently running a FREE trial for my online coaching! Worko...
19/10/2022

Hey everyone, for those of you that might be interested I’m currently running a FREE trial for my online coaching!

Workouts are all individually tailored to you whether you train from home or at the gym.

You have help with your food and calories, daily habits and step challenges!

Andddd the best part is you have direct contact with me whenever you need 😁

If you’re interested in trying this out either comment below or drop me a message!

It’s science 🤷🏼‍♂️
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It’s science 🤷🏼‍♂️

13/09/2022

How to improve your deadlift 🏋️‍♂️

How to adjust your training during the luteal phase of your cycle 🏋🏼‍♀️
08/09/2022

How to adjust your training during the luteal phase of your cycle 🏋🏼‍♀️

04/09/2022

Fat loss leggings are not the answer ❌

Just a couple of PT’s that know how to take a decent selfie 😂 James Smith
02/09/2022

Just a couple of PT’s that know how to take a decent selfie 😂 James Smith

Address

Jarrow-on-Tyne

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7:30pm
Wednesday 6am - 5pm
Thursday 6am - 8pm
Friday 6am - 6pm
Saturday 8am - 11am

Telephone

+447392859717

Website

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