Steve Bagnall Personal Training

02/09/2026

August highlights from the gym 💪

Including new programs, hyrox and GNR prep, training for Newcastle redbulls rugby and of corse caoch Flo making herself at home!

Looking forward to the Christmas run in and what progress you all will make!

For more info on the sessions we offer drop us a message!

01/09/2026

Myself and a few clients are doing the Great North Run this and are hoping to raise some money for the Children's Heart Unit Fund.

This charity has a place close to our hearts as one of my amazing clients Paul lost his grandson Charlie unexpectedly a few years ago to a heart condition. If anyone has ever met Paul they'll know he's the heart and soul of the gym, always upbeat and trying to put a smile on people's faces!

Any donations would go to an amzing cause and are massively appreciated!

https://www.justgiving.com/page/stephen-bagnall-1?utm_medium=FA&fbclid=IwdGRjcAUDaxVjbGNrBQNrD3Bkb2YFZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMzUwNjg1NTMxNzI4AAEeMu-1A4EqFnAvDWYxvlMOJNIIQ7fB-UN9QlOOgV17qIAe7hlhH0vVUSrYSy8_aem_fnNd-ZMMG09AQUWBz5ar8A

Help Stephen Bagnall raise money to support CHUF

18/08/2026

Killer finish for in today's session.

It frightening how fast and powerful he moves at over 100kg. Would not want him running towards me on the rugby pitch! Another session tomorrow then off for another game for Newcastle redbulls rugby academy 💪.

For more info on what sessions we offer drop me a dm!

04/08/2026

A massive well done to Gary Waters.

Gary has lost an incredible 13.9kg, dropping from 101.1kg to 86.8kg.

But this isn’t just about weight loss.

He’s built a serious amount of muscle, transformed his physique and done it all while coming back from a serious injury through our Live Strong programme.

Nothing about this was easy. It took consistency, patience and turning up even when he didn’t feel like it. Week after week he trusted the process, put the work in and let the results take care of themselves.

That’s what happens when you stop chasing quick fixes and start building real habits.

Proud of you, Gary. You’ve earned every bit of this.

Now let’s keep building. 💪

28/07/2026

25/07/2026

A successful first shift for coach Flo this morning! Highlights include: chasing the prowler, distracting and giving expert coaching tips and advice (lying around looking adorable)

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