Jane Elizabeth Yoga

Jane Elizabeth Yoga Yoga | Pilates | Personal Training Classes in Kingsbridge and Modbury.

Find balance, strength, and serenity on the mat with Yogalates! 🧘‍♀️✨ This perfect fusion of yoga and Pilates not only e...
04/10/2025

Find balance, strength, and serenity on the mat with Yogalates! 🧘‍♀️✨

This perfect fusion of yoga and Pilates not only enhances flexibility and core strength but also calms the mind. Whether you’re looking to build resilience or simply unwind, Yogalates offers the best of both worlds. Let’s flow into wellness together Thursday mornings at 9.15am at ! 🌿

What is Yogalates?A Yogalates class combines the calming, restorative elements of yoga with the core-strengthening benef...
20/09/2025

What is Yogalates?

A Yogalates class combines the calming, restorative elements of yoga with the core-strengthening benefits of Pilates.

This unique fusion not only enhances flexibility and balance but also promotes mindfulness and relaxation.

The focus on breathwork and controlled movements allows you to connect deeply with your body, alleviating stress and tension.

Why not join me on a Thursday at 9.15am in the beautiful yoga barn at

Pilates & Yogalates! 🧘🏼‍♀️✨Tuesday 9.15-10.15am Pilates at ✨Thursday 9.15-10.15am Yogalates (A blend of Yoga & Pilates)...
18/09/2025

Pilates & Yogalates! 🧘🏼‍♀️

✨Tuesday 9.15-10.15am Pilates at

✨Thursday 9.15-10.15am Yogalates (A blend of Yoga & Pilates) at

Thank you for the beautiful photos 🥰

Breath work is essential in yoga and Pilates for several reasons:1. **Mind-Body Connection**: It enhances awareness and ...
14/12/2024

Breath work is essential in yoga and Pilates for several reasons:

1. **Mind-Body Connection**: It enhances awareness and focus during exercises.

2. **Increased Oxygen Flow**: Proper breathing improves oxygen delivery, boosting performance and recovery.

3. **Stress Reduction**: Controlled breathing promotes relaxation, enhancing the overall experience.

4. **Improved Alignment**: It encourages better posture and stability in poses.

5. **Facilitates Movement**: Breath guides coordination in Pilates and transitions in yoga.

6. **Enhances Flexibility**: It helps relax the body for deeper stretches.

Incorporating breath work enhances both physical benefits and overall well-being

✨ STARTING IN JANUARY ✨📍Harbour House, KingsbridgeJoin me from January with a blend of yoga and strength training in a b...
09/12/2024

✨ STARTING IN JANUARY ✨
📍Harbour House, Kingsbridge

Join me from January with a blend of yoga and strength training in a bodyweight-only class that combines traditional flows with strength exercises.

This session sculpts the body, clears the mind, and enhances balance, mobility, and flexibility. Suitable for all levels.

£10 a class
Please book directly with me: [email protected]

✨ Have you always wanted to join a Pilates class but just haven’t taken the leap? 🌟 This Tuesday is your chance to make ...
17/11/2024

✨ Have you always wanted to join a Pilates class but just haven’t taken the leap? 🌟

This Tuesday is your chance to make that change! Join me for a rejuvenating session at that will strengthen your body and lift your spirits. Let’s embrace this journey together! 💪🧘‍♀️

Pilates: where strength meets flexibility! 💪✨ Not only does Pilates sculpt and tone your body, but it also enhances your...
23/10/2024

Pilates: where strength meets flexibility! 💪✨

Not only does Pilates sculpt and tone your body, but it also enhances your mind-body connection, improves posture, and boosts overall wellness. Whether you’re a beginner or a pro, it’s the perfect workout for everyone. Ready to elevate your fitness game? Why not join me on a Tuesday morning at

Some facts about me…🩰 I have always loved exercise and I did ballet until I was 17🧘🏼‍♀️I have been teaching for 30 years...
14/10/2024

Some facts about me…

🩰 I have always loved exercise and I did ballet until I was 17

🧘🏼‍♀️I have been teaching for 30 years

🏃🏻‍♀️In 1994 I qualified as an aerobics instructor, then as a step instructor and then a gym instructor
2004- I did a Diploma in Personal Training
2005- I discovered Pilates and qualified as an instructor

🌏 2011-2021 I lived in Asia: Jakarta, Indonesia, Shanghai, China and lastly Ho Chi Minh in Vietnam. It was in Asia I fell in love with Yoga

🧘🏻 When I returned to the UK I started Yoga teacher training and qualified as 300 hour Hatha Vinyasa teacher in December 2023

If you have any other questions pop them in the comments below!

Why not join me next week?
09/10/2024

Why not join me next week?

Address

35 Church Street, Modbury
Ivybridge
PL21 OQR

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