Motive8me

22/05/2026

16/05/2026

Out on my dog walk today and I came across this. Somebody has thought that this is a necessary addition to this road . That someone needs to get out more ! What an absolute waste of time and money !

12/03/2026

So a client of mine has discovered Ai and this was ‘his gift to me’! Now I know I can lose count when trying to’ multi task’ but I think this Captain can’t count is a bit harsh! I mean as a client you are always doing more REPS so value for money ! 😂😂 So who’s with me

10/10/2025

Today is World Mental Health Day, a reminder to pause, to check in, and to show for up for ourselves and those around us!🫶🏼

24/09/2025

It is National Fitness day, what are you doing today to improve your health and well-being? 🌳💰💯❤️💪

30/04/2025

Celebrating 25 Years in Personal Training

Today marks a milestone I’m incredibly proud of — 25 years as a personal trainer. What a journey it has been! From early morning sessions to late-night workouts, every rep, set, and conversation has helped shape me as a trainer and I’m still learning everyday!

To all my clients, past and present: thank you. You’ve trusted me with your goals, your challenges, and your time — and that means everything. I’m honoured to have been part of your health journeys.

To everyone I’ve crossed paths with in the fitness industry — coaches, gym staff, fellow trainers, and mentors — thank you !

Here’s to 25 years of lifting each other up — and many more to come!

12/04/2025

Available from all not so good toy stores!

20/03/2025

Have a great world happiness day! First day of the spring equinox, the sun is shining . Get outside and soak up some much needed Vitamin D! What are you doing today that makes you happy?

08/01/2025

Nothing better to banish those winter blues!