FLO with Megan - Online Wellness Business

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Quit the commute for a mindful life | Self-led & Thriving šŸ‚
Helping women build a wellness + purpose-led remote income so they can focus on better health, relationships and presence in life.

As a child, I watched people I love suffer mentally and physically, and I felt completely helpless. Unable to change any...
12/09/2026

As a child, I watched people I love suffer mentally and physically, and I felt completely helpless. Unable to change anything.

Somewhere between that childhood and my 30s, I promised myself I'd take a different route. But it's hard to choose differently when it's all you've ever known. You don't actually know what "different" looks like, you just know you don't want the same.

What looks different to me now isn't a look at all. It's a feeling. It's being aware of the choices I make daily, and how they shape the life I'm building. I feel like I'm actually in the driver's seat now, not just along for the ride blindfolded.

My mission is simple: always choose what fulfills me most. That doesn't mean an easier life and honestly, I'd argue it's harder. I follow how I feel, decide what I want, then figure out the "how" as I go. I don't play it safe. If something feels aligned, I'll give it a shot before I have all the answers.

I just want to get to 80 and look back with more "I can't believe I did that" than "I wish I had."

Follow along if your path feels destined to look and feel different. If you're someone willing to risk "safe" for a life that actually fulfills you.

11/09/2026

Most women focus too long on HOW theyā€™re going to start their own online business, when actually, the first thing you need to consider is what kind of a life you want to live FIRST.

I never knew that I was going to come across the business model Iā€™m currently involved with but I DID know, that I wanted an income stream that allowed me have a slow morning, take a walk on the beach then head home, climb into some comfy clothes and work on my couch cuddled up to my dog.

I knew that one day I wanted to be present for my children, and that that meant having an income stream that wasnā€™t tied to a location or a geographical space like an office block, so that if they randomly woke up sick, I could take the day off without asking for permission or missing out on income that day.

You donā€™t need to think about the logistics, because honestly, most of the time, the plan you had in your head isnā€™t the way it works out anyway. And I donā€™t mean that youā€™ll fail, I mean youā€™ll pivot from idea to idea until you find the thing that feels most aligned with your dream life.

Iā€™d love to share the business model I found that now allows me to earn without being tied to an office or a rota, and enables me to work when I want, wherever I want.

Short form in my bio will help you learn more!

01/09/2026

My body has been screaming at me to have a full body detox, so this week Iā€™ve been juicing, making sure vegetables are the main ingredient rather than the fruit.

Iā€™ve been drinking 3 fresh juices, and eating one whole food meal a day, and honestly? Iā€™m not craving anything else! (Although it is a lot of prep and washing up) šŸ§¼šŸ«§

Iā€™d love to know if you have done a juice cleanse before, what it involved and how you felt during and after?

If youā€™re a woman in her 30ā€™s rewriting your life and wanting to build foundations for the future so that you can live healthier, happier and feel more fulfilled, letā€™s follow each other. Iā€™m doing the same and Iā€™d love to have you on this journey with me šŸ’›

31/08/2026

I did NOT expect this response šŸ˜³

The 9-5 lifestyle seems to be something that you either secretly defend with your life, or fight to escape.

For me, I actually didnā€™t mind my corporate job (apart from the 2hr daily commute and the days that dragged because if I finished my work and had to look busy until 5pm). I had a good wage, stability, lovely colleagues and a mortgage on a house in South London. On paper, I was successful, but it still didnā€™t feel right.

The habits, routines and lifestyle I choose now will shape my future later. My partner and I have a vision for what that looks like and the workplace structure just doesnā€™t facilitate that. The daily commute and long office days 5 days a week was getting us no further to that end goal, but instead, was wasting precious time.

Time that could be spent building something that would one day allow us to be present parents to our children. Never rushing breakfast time or missing evening bathtime, and not having to ask for time off when we want to take them exploring or when they fall unwell.

And itā€™s even deeper than that. Itā€™s about being able to teach our children valuable life skills and give them experiences that we wouldnā€™t be able to do if we worked 9-5s.

I left the corporate world to pursue a business that future me would thank me for, because itā€™s giving me freedom of choice.

If youā€™re a woman in her 30ā€™s whoā€™s also looking to build a more fulfilling life with more freedom of choice, DM me the word ā€œremoteā€ for my intro video.

30/08/2026

draw my morning yogurt bowl!! šŸ‰šŸ“šŸ«šŸ„œ

whatā€™s in your go-to yogurt bowl?

drawmy/drawmytrend/drawmyyogurtbowl/yogurtbowlideas/morningyogurtbowl/healthybreakfastideas/highproteinbreakfastideas

29/08/2026

If you want your income to survive the next redundancy round, build something of your own

If you want to stop being replaceable, build something of your own

If you want to work on your own terms, build something of your own

If you want to be the one who decides your worth, build something of your own

If you want flexibility that a payslip canā€™t give you, build something of your own

If you want to build something of your own, follow

28/08/2026

If youā€™ve convinced yourself that you wonā€™t be able to make money on Instagram because youā€™re ā€œtoo lateā€ and itā€™s ā€œtoo oversaturated nowā€, then read thisā€¦

Firstly, it makes complete sense that you feel that way! It seems like every two scrolls, thereā€™s an influencer with millions of followers, women receiving brand deals or business owners announcing their sold out launches.

But actually, even though it seems like everyone is doing it, only 5-10% of Instagram users are creating content for monetisation purposes!

So believe me when I say that this era of monetisation is only getting started, and thereā€™s plenty of space and opportunity for anyone to start even today and still become successful at it.

Iā€™d love to know from you, are you currently exploring ways to make money online or are you already doing it? Let me know in the comments!

27/08/2026

I used to spend my spare time scrolling and eating whatever I wanted and told myself I was ā€œrechargingā€ after a long day or week. When in reality I was lazing on the sofa consuming other peopleā€™s lives for hours.

I would be inspired by women on social media, wishing I could do an ounce of what they do, but I still wasnā€™t changing anything in my own life.

Then I learned that the real shifts in life start with small daily habits like getting up when your alarm goes off, making your bed, and having a plan for the day ahead and executing it without excuses.

Thatā€™s how you build trust and confidence in yourself. Thatā€™s how you show yourself you can do the hard things and thatā€™s when you start seeing the changes happen in your life.

šŸ’›

27/08/2026

Welcome back to the series that started as ā€œselling our house and leaving the UKā€ but has turned more into the ā€œlife of Megā€ šŸ˜‚

Hereā€™s the truth: life doesnā€™t always move in a straight line, and right now ours very much isnā€™t. But then if you know us, youā€™ll already know we rarely do things the simple wayā€¦

We started this journey to leave the UK because we wanted to see what our true freedom feels like. So much that we sold pretty much everything we own to go find out.

No responsibilities. No ties. For us, this next chapter was always about trusting our gut and just doing ā€œthe thing.ā€

But this chapter seems to be rewriting itself and teaching us lessons that we arenā€™t clear on just yet. Maybe there are things weā€™re meant to experience before we go. Maybe the timingā€™s just not there yet. But thereā€™s something comforting about leaving it all up to faith and trusting that everything happens for a reason.

We will still be documenting our journey, because the dream is still on. We ARE going to leave the UK and travel the world. We just never anticipated that the journey would look like this for a while - and thatā€™s ok!

Follow if youā€™re someone who wants to swap a life that feels samey and unfulfiling, to a life that feels healthier, meaningful and like it truly belongs to you.

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