WFN GYM

WFN GYM Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from WFN GYM, Gym/Physical Fitness Center, 8 Dromore Road, Irvinestown.

‘Bring a friend’ week 👩🏼‍🤝‍👩🏻Monday 13th April - Saturday 18th April 📅Come along with one of our current WFN GYM members...
02/04/2026

‘Bring a friend’ week 👩🏼‍🤝‍👩🏻

Monday 13th April - Saturday 18th April 📅

Come along with one of our current WFN GYM members for a FREE trial class ☝🏻

DM if you’re interested 😊

Mecca HYROX Sim 4.0 🏁Congratulations to our HYROXers who raced yesterday 💪🏻All those WFN: Saturday Sweats, Track Tuesd...
11/01/2026

Mecca HYROX Sim 4.0 🏁

Congratulations to our HYROXers who raced yesterday 💪🏻

All those WFN: Saturday Sweats, Track Tuesdays, and Threshold Thursdays paid-off, with everyone performing outstandingly ⭐️

The standard has been set for what’s to be an exciting 2026 in WFN GYM!!! Looking forward to supporting all our members through their various endeavours this year 👊🏻

DM us the word ‘HYROX’ if you want to smash your PB at your next race 🚀

26/10/2025

What’s our WHY?

The meaning behind the name Wiffen Fitness Nation…

The word nation is defined as: “a large body of people united by common culture”.

The “large body of people” - being our members and community!
…and “united by common culture” - by us getting fitter together, under the roof of WFN GYM.

Our philosophy is aligned with the three core Olympic values:
💪🏻 striving for EXCELLENCE and encouraging people to be the best they can be!
👊🏻 demonstrating RESPECT in many different manners!
🫱🏻‍🫲🏼 celebrating FRIENDSHIP - bringing people together!
Which is why we incorporated the tagline into the branding.

Much of what we teach here at WFN relates back to that historic moment at the Paris Games, in the summer of 2024.
We want everyone, who walks through our doors, to have the opportunity to become the champion of their own Olympics - it’s all relative to you!

19/10/2025

WHAT do we do?

WFN GYM is a semi-private group training facility, offering coach-led fitness classes.

We deliver… PERIODIZED functional STRENGTH and specific CONDITIONING, within a POSITIVE environment.

PERIODIZED Training: focusing on your individualized goals.
Whether it’s burning calories for weight loss?
Trying to ‘tone-up’ by building muscle?
Or preparing for a particular event?
We’re here to assist you 🫱🏻‍🫲🏼

Functional STRENGTH: mimicking the demands of real-life activities.
Do you want to get stronger?
Our expertly coached classes will teach you, step-by-step, how to master the key movements - squat, lunge, push, pull, and lift 💪🏻

Specific CONDITIONING: targeting varied durations (long / medium / short).
Do you want to be faster? Or go for longer?
Our coach-led classes make cardio fun by using a variety of methods and machines - bike, row, ski, air bike, and running 🦾

POSITIVE Environment: creating an enjoyable place to train.
Do you want your 1-hour at the gym to be the best part of your day? And be a member of a community with like-minded individuals?
We promise that your safety and well-being is our #1 priority!
My job, as your coach, is to give you the confidence to become the best version of yourself ❤️

14/10/2025

WHO are we?

Our timetable offers 4 main classes…

WFN Strength: full-body weightlifting - concentrated on building your musculoskeletal system (Monday and Friday).

WFN Conditioning: engine-building workouts - centred on developing your cardiovascular system (Tuesday and Thursday).

WFN Strength x Conditioning: hybrid-style format - first half is strength and the second half is conditioning (Wednesday).

WFN HYROX: race-specific sessions - focused on improving your strategy and preparing you for your next event (Saturday).

Our service will offer members a taste of the high-performance culture and training methods we have experienced over many years and across a variety of programs.

Our family name has become synonymous with the global sporting community, especially within the endurance disciplines.
Which is why we incorporated our surname into the branding - WFN:
W iffen
F itness
N ation

Address

8 Dromore Road
Irvinestown
BT941GZ

Website

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