LWWEvolveTraining

09/01/2026

1:1 face-to-face PT is officially fully booked 🔥
A small number of online coaching spaces are available for those serious about results 💥

Don’t miss out — DM me now to reserve your place.

19/10/2025

8-Week Fitness Challenge — Registration NOW OPEN!
Finish the year stronger, fitter, and more confident 💪
Whether you want to drop body fat, tone up, or just feel amazing for Christmas — this is your moment.

Spaces are limited ⚡️
Drop us a DM saying “CHALLENGE ACCEPTED” to secure your place!
Let’s make these last 8 weeks count 🔥

15/10/2025

🔥 READY TO RESET AFTER THE HOLIDAYS? 🔥
Our 8-Week Challenge kicks off right after the school break — designed to get you back on track, stronger, and feeling unstoppable. 💪

⚡ Intro Offer: £99 for the first 5 sign-ups, then £119
Don’t wait — spots go fast.

👉 I’m waiting for you to slide into my DMs

15/10/2025

Who’s up for a wee end of the year challenge?! 🏃‍♀️
With only 11 weeks til the end of the year it’s a very doable task to bag.

DM me now for your FREE downloadable plan

07/11/2024

Here’s Leona. Wow!! Can’t believe this was 6 years ago!⏰🪰

Here’s our story…..Leona heard me over-talking at the gym about the benefits of weight lifting and how it will change your body composition.

At that time she was booking into every class available. She was desperate to be in the best shape she could possibly be in within a small timeframe before her wedding👰‍♀️

So we teamed up with a plan in hand and here’s the results😍

The weight loss was less than it looks, just 10lb. However, when you realise that the number on scale shouldn’t always be the main focus and once you get your head around the fact that lifting weights will NOT make you bulky it’s a game changer!

This is when then the results start to show.

Leona had never lifted a weight in her life until we met🤷🏻‍♀️

So, turn up, have a plan, commit and you’ll reap the rewards!

How gorgeous does she look?!🥰

Btw, she still comes to the gym. It’s now a lifestyle habit and I have a true friend for life!🙌🏼

11/10/2024

Friday freebie🙋🏽‍♀️

Have a kick ass Friday session!🔥💪🏼

Grab your free Pre workout and LWW bottle.
Bring it back next Friday and I’ll fill it back up!😉

23/09/2024

04/09/2024

Final space! We close registration once this is taken.

DM now to secure your space!

See you there💪🏼

03/09/2024

Registration is about to close…..we are almost fully booked 🔥
So if you’re sat on the fence waiting for a sign, then here it is!👊🏼

Want to join a group of highly motivated candidates and jump right into the winter months feeling the best?

Then don’t hang about...”BELIEVE & ACHIEVE”
DM now to reserve your space!