NJ Fitness and Wellness

NJ Fitness and Wellness HI I am Natalie, a qualified Level 3 Personal Trainer and Sports Massage therapist working in Irvine . I offer sports massage at sovereign house in Irvine.

I offer virtual personal training as well as program tailored to your goals.

18/08/2026

Hi all

My next lot of appointments is Tuesday 25th of August.

I am still on the lookout for modals to help build the business and gather feedback on services.

Model request would receive a 30 minute treatment of either

πŸ’†β€β™€οΈπŸ’†β€β™‚οΈBack, neck and shoulder
🦡Legs

Cost is Β£20 which is a 1/3 off. This will end on August 31st

Comment model to book In or drop a message with model

09/08/2026

Happy Sunday

I have several appointments available tomorrow and Tuesday morning for both 30 and 45 minute treatments.

Why not treat yourself to some self care οΏΌ

Another competition!!πŸƒβ€β™€οΈπŸŽ‰ WIN A FREE FULL BODY SPORTS MASSAGE! πŸŽ‰πŸ‹οΈβ€β™‚οΈHere’s your chance to win a FREE Full Body Sports ...
04/08/2026

Another competition!!

πŸƒβ€β™€οΈπŸŽ‰ WIN A FREE FULL BODY SPORTS MASSAGE! πŸŽ‰πŸ‹οΈβ€β™‚οΈ

Here’s your chance to win a FREE Full Body Sports Massage to help ease muscle tension, improve recovery, and get you feeling your best! πŸ’ͺ

To enter:
βœ… Like my page
βœ… Share this post
βœ… Tag someone in the comments who would love a sports massage! (Each tag counts as an extra entry.)

πŸ—“ Competition closes at 11:59pm on Friday, 13th August.
πŸŽ₯ The winner will be selected at random and announced during a LIVE draw on Friday, 14th@.

Good luck everyone! πŸ€

27/07/2026

Hi just a reminder that until end of July, full body massage on Β£30!!

23/07/2026

Video showing the results from free sports massage competition. Well done Alana Unwin

23/07/2026

πŸ“£πŸ“£ Free massage Prize Draw

I have closed the competition and will announce the results later tonight.

Good luck everyone who’s entered.

🌟 MODELS WANTED πŸŒŸπŸ’· 30-Minute Treatment – Only Β£20!I’m looking for a limited number of models to help build my portfolio ...
19/07/2026

🌟 MODELS WANTED 🌟

πŸ’· 30-Minute Treatment – Only Β£20!

I’m looking for a limited number of models to help build my portfolio and receive valuable client feedback. πŸ™Œ

✨ Choose from:
πŸ’† Back, Neck & Shoulders
🦡 Legs

πŸ“ In exchange, all I ask is for your honest feedback and a ⭐ review after your appointment.

πŸ’ͺ Perfect if you’re feeling tight, sore, recovering from training, or simply need to ease muscle tension.

πŸ“… Limited appointments available!

πŸ“© Message me today to book your session! 😊

✨ Thank You for Supporting My Sports Massage Business! ✨I just wanted to say a huge thank you to everyone who has liked,...
15/07/2026

✨ Thank You for Supporting My Sports Massage Business! ✨

I just wanted to say a huge thank you to everyone who has liked, followed, shared and supported my sports massage business. Your support means so much and helps my small business continue to grow. πŸ’™

A special thank you to all of my new clients for trusting me with your sports massage treatments. It’s a privilege to help you recover, reduce muscle tension and keep you feeling your best.

πŸ“… Don’t Forget My July Offer!
Treat yourself to a 45-minute Full Body Sports Massage for just Β£30 throughout July.

Whether you’re recovering from training, struggling with tight muscles, or simply need some time to look after your body, now is the perfect time to book.

πŸ“© Message me today to book your appointment and take advantage of this fantastic July offer before it ends!

πŸƒβ€β™€οΈπŸŽ‰ WIN A FREE FULL BODY SPORTS MASSAGE! πŸŽ‰πŸ‹οΈβ€β™‚οΈ

To enter:
βœ… Like my page
βœ… Share this post
βœ… Tag someone in the comments who would love a sports massage! (Each tag counts as an extra entry.)

πŸ—“ Competition closes at 11:59pm on Thursday, 16th July.
πŸŽ₯ The winner will be selected at random and announced during a LIVE draw on Friday, 17th July.

Thank you all again for your amazing support. Please keep sharing my page with your friends and familyβ€”it really does make a huge difference to a small business, and I can’t wait to welcome more of you for your treatments.

Good luck everyone! πŸ€

Address

Sovereign House
Irvine
KA128RL

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm

Website

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