02/08/2021
🥋🥊 MARTIAL ARTS TONIGHT 🥊🥋
▪️6.45pm BJJ - No Gi with Ryan
▪️8pm Boxing with Calvin
▪️Open mat available from tomorrow - no drop ins today
▪️Classes suitable for beginners & all levels of fitness are welcome
▪️Non members welcome for £7 per class
🚨 A few rules to remember 🚨
▪️Arrive in plenty of time
▪️Wear your mask on entry & sanitise hands
▪️Bring your own gloves
▪️Strictly no shoes on the mat
▪️Changing rooms & showers are available but if possible please come ready and shower at home
See you all later 💪🏼