Pilates by Theresa

Pilates by Theresa Having practiced Pilates for over 20 years, I now have 14 years experience in teaching Group Mat Pil Further qualification in Orthopaedic conditions.

Qualified for 12 years as a Level 3 Mat Pilates and Pre/Post Natal teacher. I have experience of working with clients who have a variety of medical conditions including: MS, Parkinsons and knee/hip replacements. Member of REPS and CIMSPA. Classes are small, friendly, mixed ability groups and suitable for all levels.

Great company and lovely afternoon tea at The Glasshouse. First of our Pilates Christmas celebrations.
05/12/2025

Great company and lovely afternoon tea at The Glasshouse. First of our Pilates Christmas celebrations.

03/02/2025

Hello 🔵 It’s official. Signed at 4.55 It was even on TV. Mine really turned blue. Don't forget that tomorrow starts the new Facebook rule (aka... new name, META) where they can use your photos. Don't forget the deadline is today!!!
I do not authorize META, Facebook or any entity associated with Facebook to use my photos, information, messages or posts, past or future.
With this statement, I notify Facebook that
it is strictly prohibited to disclose, copy, distribute or take any other action against me based on this profile and/or its contents. Violation of privacy may be punishable by law.
Here's how to do If you are thinking of getting off FB because of the volume of sales ads and trash stuff. So hold your finger anywhere in this post and click ′copy’. Go to your page where it says ‘What's on your mind?’ Tap your finger anywhere in the blank field. Click paste. This upgrades the system.
Hello new and old friends!
IT ACTUALLY WORKED!!!! 👍👊🙏
Hold your finger anywhere in this message and “copy” will appear. Click “copy”. Then go to your page, create a new post and place your finger anywhere in the empty field. “Paste” will appear and click Paste.
This will bypass the system….
He who does nothing consents

According to the show 60 Minutes:
Just in case you missed it: a lawyer advised us to post this. The violation of privacy can be punished by law NOTE: Facebook Meta is now a public entity. Every member must post a note like this. If you do not publish a statement at least once, it will be technically understood that you are allowing the use of your photos, as well as the information contained in your profile status updates.
I HEREBY DECLARE THAT I DO NOT GIVE MY PERMISSION TO USE ANY OF MY PERSONAL DATA.

09/01/2025

A great start to the New Year in all classes. Delighted to see you all back in such good form. Xx

07/01/2024

New session starts this week. Look forward to seeing you all.

29/05/2023
18/11/2022

Happy Birthday Catherine - a very special lady and longest member in our class. ###

05/09/2022

Great to be back after our summer break and to see everyone so enthusiastic. 😍

11/08/2022

This is the final week of another great block. Our new session starts on Monday but the classes will run over 7 weeks.
Monday: 15th August, 22nd August, 5th September, 12th September, 19th September and 26th September
NO CLASS ON 29TH AUGUST
Thursdays:19th August then 1st to 29th September.
NO CLASS ON THURSDAY 25TH AUGUST

Lovely to be able to have our class in the sunshine at lunchtime.
20/06/2022

Lovely to be able to have our class in the sunshine at lunchtime.

29/04/2022

"Not only is health a normal condition, but it is our duty to not only attain it but to MAINTAIN it"
Joseph Pilates

Address

3 Marress Road
Irvine
KA12

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