Laura Fenwick Fitness

Laura Fenwick Fitness I am a Level 3 qualified Personal Trainer and Fitness Instructor based in A fantastic private facili

Training is about so much more than a photo. It's more than aesthetics. The improved appearance is just a bonus byproduc...
14/09/2026

Training is about so much more than a photo. It's more than aesthetics. The improved appearance is just a bonus byproduct!

I've done this for ten years now. I've helped people improve their health. I've helped people overcome injuries. I've supported and improved mental health. I've helped build confidence. I've given people strength to do everyday tasks. As well as helping people lose body fat. It can be about so much more. And even if it is about appearance, that's ok. But it's a whole lifestyle change either way.

I have shared some pictures in the past, and may do in the future. But I won't build a business off a social page full of photos of people in their underwear!

Lyla said something to me yesterday that made me realise I'm literally always doing jobs around the house, and if not th...
06/09/2026

Lyla said something to me yesterday that made me realise I'm literally always doing jobs around the house, and if not that, doing work or on my phone. So I decided we'd have a full day out today just the two of us! And it was lovely!
I don't think I've been to Knowsley Safari Park since I was a child! It was so nice and we saw all the animals!

01/09/2026

Female Group Personal Training, at Irlam and Cadishead Leisure centre!

Starting Monday 14th September!

Mondays and Fridays 9.30am
Tuesdays and Fridays 7.30am
Tuesdays and Fridays 12pm

Drop me a message for more information! I have 5 spaces left at a 15% discount!

All strength and resistance training, you will get access to my app with your own profile where you will log all of your workouts and we can track and manage your lifestyle. Plans will be separated into upper body and lower body focused sessions.

Let's get back on track together! 💪🏽😁 Group training helps with motivation, support, gives you more accountability and will help boost mental health!

Send me a message for more information or to book a consultation (face to face or a call).

It's ok if you have enjoyed summer! We do need to prioritise ourselves, but sometimes it's about making memories and spe...
01/09/2026

It's ok if you have enjoyed summer!
We do need to prioritise ourselves, but sometimes it's about making memories and spending time with loved ones over living a strict lifestyle.

September is a great time for a reset! Kids are back to school, summer is phasing out, we can all set some new goals and get back into a good routine...ready for the C word! 😁

19/08/2026

Good news! 🙌🏽💪🏽😁
More information to come tomorrow!
If you want to register your interest now though drop me a message!

5 tomorrow 🥳🎉🎂I'm not sure I'm ready 🥺I have so much to say, especially after this weekend, but I'll put it into words i...
16/08/2026

5 tomorrow 🥳🎉🎂
I'm not sure I'm ready 🥺
I have so much to say, especially after this weekend, but I'll put it into words in another post. When I'm over the fact that I have a 5 year old tomorrow! I could not be more proud 🥰❤️

29/07/2026

And I couldn't be happier 🥰

90s me would be shocked 😂

Address

Irlam
M44

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