The Unit

The Unit The Unit offers a private space for the personal training clients of Paul & Tania George. Become part of a real community - Become part of The Unit

Offering bespoke one2one strength & fitness coaching across all levels of ability - specialising in teaching the basics WELL and at your pace. With over 30 years of experience in the strength and fitness industry Paul & Tania now focus their attention on offering bespoke one2one training.

02/12/2025

This Christmas belter has turned 50 years old!

It’s a song that deserves way more appreciation — and the story behind it is really fascinating.

When Greg Lake released I Believe in Father Christmas back in 1975, it wasn’t meant to be just another festive tune. He wrote it as a protest against the growing commercialisation of the season. 

What starts with that simple, festive guitar riff — soon joined by a sweeping orchestral and choral build — sets the tone: evocative, melancholy, reflective. Lake’s haunting voice carries a quiet sadness and longing; combined with the moody melody, it feels like an elegy for childhood innocence and a time when Christmas was about more than gifts and adverts. 

The instrumental – a slowed-down reinterpretation of the “Troika” from Lieutenant Kijé Suite by Sergei Prokofiev — offers an almost ghostly, wintery backdrop that makes the message hit all the harder. 

Despite its sombre undertone, the song climbed to Number 2 on the UK charts, just behind a powerhouse from 1975. But over the decades it’s stood the test of time — still powerful and still relevant. 

If you’ve never really listened to it carefully — give it another go this season. It’s more than a festive tune — it’s a masterpiece!

06/11/2025
It's been a bust year,I haven't manage to put up much stuff on this page,but we are still alive and kicking and looking ...
13/07/2025

It's been a bust year,I haven't manage to put up much stuff on this page,but we are still alive and kicking and looking forward to the second half of the year.
Keep on being awesome.

Things that make me happy.
05/04/2025

Things that make me happy.

Past,present or future,your health and fitness is one of the only things that are in your hands.make sure you make the m...
26/01/2025

Past,present or future,your health and fitness is one of the only things that are in your hands.make sure you make the most of what you have,it dosent take a lot to make a big difference.

Well it's good to be back,its great spending time with the family and friends, but that time is over with and now we mus...
07/01/2025

Well it's good to be back,its great spending time with the family and friends, but that time is over with and now we must get back to the job in hand.
We have a full year ahead of us to reach out and find what we are capable of.

07/01/2025

Happy New Year everyone!
We are happy to announce a little progress with our website…. It is live now! Please forgive us if not completely finished, more stock and information still will be added later but here it is! Please share and you can use it for your online shop orders! Waiting for restock in the next few weeks so just keep an eye!

Www.dragonsoulprojects.co.uk

14/11/2024

Address

547 Liverpool Road
Irlam
M446ZT

Website

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