Sean Hawk Fitness

15/02/2026

Personal training isn’t just about lifting weights — it’s about building strength, improving fitness, and creating a body that lasts for life. I help clients move better, feel stronger, boost mental health, and train with purpose for long-term results and longevity. It doesn’t matter if you are an athlete or never been in a gym before, I will bring out the best in you.

08/02/2026

08/02/2026

28/10/2025

The new “HAWK FITNESS” is officially open. Days and days of blood, sweat and tears. To everyone who helped, thanks alot, you know who you are.

12/10/2025

✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
It’s official. We are opening our doors to you all on the 1st November!!!!!

You can find us at The Capel Community Church on Days Road.

We are offering personal training with myself or my husband.
Get fit quick classes that run 4 days a week.
We are also opening up gym memberships.

We are so excited!!!! 💃🏼💃🏼💃🏼💃🏼

Get in touch for more info 🥰

07/10/2025

On 1 November 2025 we will opening the doors to our new . and myself will be offering 1-2-1, 2-2-1, classes and private gym memberships. Message us for more info

25/09/2025

So…… Exciting news for Hawk Fitness!!! We are coming back home. Established in Capel st Mary, we are so happy to be coming back to our roots.

Stay tuned for more info!!!

18/05/2025

Get Fit with Hawk Fitness
Transform Your Body with Personalised Training and Group Classes

Are you ready to take your fitness journey to the next level? Look no further! As certified personal trainers, we offer:

👉Personal Training
- 1-2-1 and 2-2-1 training sessions tailored to your unique goals and needs
- Customized workout plans to help you achieve your goals

👉Get Fit Classes
- High-energy group classes for all fitness levels
- Covering strength, core, cardio and functional training

👉Workout App
- Access exclusive workouts and training plans on our app
- Track your progress and stay motivated with our app's features

👉Benefits
- Increased motivation and accountability
- Personalized attention and guidance
- Improved fitness and overall health
- Achieve your goals faster and more efficiently

👉Packages
- Monthly training sessions (30/45/60 minutes)
- Workout app subscription (monthly)

👉Let's Get Started!
Contact us today to schedule your first session or sign up for our get fit classes and workout app. Let's get fit together!

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Sean Hawk Fitness