Iron Acre Gym

Iron Acre Gym Built on an old Menage in Westerfield we are aiming to open the doors at the end of June. Training outdoors as nature intended

You’ll train with a woodland backdrop and a meadow out in front with sheep and horses roaming.

01/09/2026

YOUR GYM WOULD NEVER PROGRAM THIS.

80kg sandbag. 75kg bodyweight.

This isn’t a random challenge, it’s part of the programming.

At Iron Acre, we train outside, use awkward loads and push each other to do things we wouldn’t necessarily do alone.

The difference is the people.

Everyone gets behind each other. You get pushed, encouraged and challenged

FARM STRONG
📍 Iron Acre, Westerfield
🕡 Monday & Wednesday — 6:30–7:30pm
📩 DM for details

And on Saturday 26th September…

GORUCK RUCK THE WORLD DAY
Led by of

A proper community challenge at Iron Acre.

📩 DM to book your place.

🚶‍♂️🌍 GORUCK – RUCK THE WORLD DAY – SATURDAY 26TH SEPTEMBERWe’re teaming up with Farren Morgan from GORUCK UK to bring a...
29/08/2026

🚶‍♂️🌍 GORUCK – RUCK THE WORLD DAY – SATURDAY 26TH SEPTEMBER

We’re teaming up with Farren Morgan from GORUCK UK to bring a community fitness event to Iron Acre at Partridge Family Farm.

Farren has designed a simple but challenging fitness test to assess your strength, conditioning, grit, and determination. Whether you’re an experienced rucker, gym-goer, runner, or complete beginner, this event is designed so anyone can get involved and test themselves.

🔥 What to expect:
• A unique fitness challenge designed by Farren Morgan
• Friendly atmosphere and community spirit
• Open to all fitness levels
• Hosted at Iron Acre, Partridge Family Farm
• BBQ by Partridge Family Farm with home reared meat

⏰ Event Schedule
• Meet from 9:00 AM
• First wave starts at 9:30 AM
• BBQ from 11:00 AM

💥 Entry Options
✅ FREE to take part

OR

🎖️ For the first 30 people only
£5 gets you:
• An official GORUCK Ruck The World patch
• A burger or hot dog from the BBQ

Bring your friends, family, training partners, or come on your own and meet like-minded people.

📅 Saturday 26th September
📍 Iron Acre, Partridge Family Farm
💬 DM us to book your place or find out more.

Strength. Community. Challenge.

No experience required. Just turn up, give it your best, and enjoy the day.

DM to get a spot

12/08/2026

Our August community ruck meeting some new faces and introducing some people to the world of rucking

Many more to come so watch this space and come get involved in the next

Ruck
Local businesses
BBQ
Community

04/08/2026

Mondays Recap at Iron Acre

Big session all round finished off with some carries across the meadow in the evening sun

31/07/2026

Farm Strong Conditioning 🔥

AMRAP 12 Minutes:

• 6 Sandbag Cleans
• 10 Kettlebell Reverse Lunges
• 12 Kettlebell Swings
• 8 Push-Ups
• 6 Full Body Crunches

Simple. Brutal. Effective.

This is the conditioning section of our Farm Strong session, building strength, work capacity and grit with real-world movements and minimal equipment.

Big thanks to Ross for showing everyone how it’s done 👊

Train Outside. Get stronger. Enjoy the process.

📍 Iron Acre Gym
🌾 Outdoor training on the farm
💪 Strength • Conditioning • Community

30/07/2026

🚨 COMMUNITY RUCK NIGHT 🚨

We’re buzzing to be hosting the at Iron Acre Gym on Thursday 6th August for an evening of miles, good people, and great food.

After the ruck, will be firing up the BBQ, with the café trailer and farm shop open too. 🔥🍔

Joining us on the night:

💧 from with his famous Awesome Hydrate electrolyte barrel to keep everyone fuelled.

💆 .physio from Sports Med East offering free 5-minute pre or post-ruck massages.

Whether you’re a seasoned rucker or you’ve never strapped on a backpack before, this is for you.

Just bring:
🎒 A backpack
💧 A water bottle
👟 A pair of comfortable shoes

No fancy kit. No experience needed. Just turn up ready to get some miles in with a great group of people.

Tag a mate who should come with you 👇

To get involved, DM us, DM Suffolk Ruck Club, or comment “RUCK” below and we’ll send you the details.

📍 Iron Acre Gym
📅 Thursday 6th August
🔥 Ruck. BBQ. Community.

28/07/2026

🌾 Mondays Farm Strong session yesterday to kick off the heatwave

Proper functional strength and conditioning

For people this is not an outdoor boot camp, it’s a strength and conditioning session utilising sandbags, kettlebells and other equipment that might not be in a standard gym

Message us or comment for any information or to get involved in our next sessions

Mondays and Wednesdays 6.30 - 7.30 PM

24/07/2026

Farm Strong is now running every Monday and Wednesday from 6:30pm–7:30pm at Iron Acre Gym.

Train outdoors in the summer sun using sandbags, kettlebells, sleds, carries and functional strength work designed to build real-world fitness.

If you’re looking to get stronger, fitter and train somewhere different, drop me a message to come and try a session.

📍 Iron Acre Gym, Westerfield
🕡 Monday & Wednesday | 6:30pm–7:30pm

21/07/2026

5 reasons to join Iron Acre 🔥🚜

1. Train in nature 🌿
Leave the crowded gyms behind. Train outdoors, breathe fresh air, and enjoy a space that makes you want to show up.

2. Train with structure 📱
You’re not just turning up for a workout. With our app you can track your training, nutrition, habits and check-ins so you know exactly what you’re working towards.

3. Functional training 💪
Build real-world strength with kettlebells, sandbags, boxing, carries and conditioning. Training that prepares you for life, not just the mirror.

4. The view 🌅
A gym surrounded by fields, open skies and a better training environment. Sometimes your surroundings change how you feel about training.

5. Real results 🔥
The methods work. We’ve used this approach ourselves and with members to build strength, gain muscle, improve fitness and lose body fat.

Iron Acre is more than a gym. It’s a place to train, improve and become part of a community.

🚜 August taster sessions are coming.

DM to book your place.

Address

Westerfield
Ipswich

Alerts

Be the first to know and let us send you an email when Iron Acre Gym posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share