T1 Coaching

T1 Coaching Looking to inspire others through my enthusiasm, quality of work and knowledge of Health & Fitness! Health & Fitness Coach. Based at David Lloyd Colchester.

Specialising in specific training styles to reach my clients goals: Functional Training, HIIT Training and Strength and Conditioning. My sessions are kept fun, fresh and effective that challenge you to get results faster than you would on your own!

🚨 HUGE FAVOUR NEEDED ‼️ I’ve got a quick request that's right up your street! 🤜🏽🤛🏽 I'm all about making improvements to ...
11/08/2023

🚨 HUGE FAVOUR NEEDED ‼️

I’ve got a quick request that's right up your street! 🤜🏽🤛🏽 I'm all about making improvements to my business, and I need your insights to make it happen.

No worries, I've made sure the survey is straightforward and hassle-free. Your input is gold for me, and here's the kicker: there's a cool surprise waiting for one lucky responder 💯

What's on the line? 6 weeks worth of customised online coaching, and a cool £50 worth of Fitness Supplements – all to power up your fitness journey!

Ready to jump in? Hit this link: https://ahinx7kfiz5.typeform.com/to/oKZErrwl

Your feedback matters big time, and I've crafted the questions to be clear and easy to tackle. Get this filled in and enter the draw to join forces on my coaching programme and £50 of sports supplements for your time 🙏🏽 Think about it – better body, better mind with personalised guidance, and a chance to reach your goals faster. It's a win-win. right?

Complete the survey so your voice can be heard.

Here's the link: https://ahinx7kfiz5.typeform.com/to/oKZErrwl

Thanks in advance 👊🏽

T1

20/12/2022
.
14/11/2022

.

If Carlsberg done Sports Days… DL Elite 💯
11/06/2022

If Carlsberg done Sports Days… DL Elite 💯

Biggest Smiles for the Biggest Losers 😅 Great day at the office! 🍻
27/03/2022

Biggest Smiles for the Biggest Losers 😅 Great day at the office! 🍻

MISSION COMPLETE! - After raising more than £2700 for Addenbrooke’s Hospital I am thankful and proud of the people aroun...
07/11/2021

MISSION COMPLETE! - After raising more than £2700 for Addenbrooke’s Hospital I am thankful and proud of the people around me who have supported me throughout this 5 week journey! The money raised will help provide lifesaving and life changing surgery to those in need. No challenge is without it’s difficulties but I truly believe you can do anything you set your mind to. Your mind is your sharpest tool 🧠 🗡 🙌🏽

***IMPORTANT UPDATE***Thank you for all the support so far. Still a long way to go, I’m confident I will reach my target...
12/10/2021

***IMPORTANT UPDATE***
Thank you for all the support so far. Still a long way to go, I’m confident I will reach my target soon 💪🏽

Don’t forget I’m exercising for 1000minutes with over 16 hours! All to raise £1,000 for Addenbrooke’s Charitable Trust.

I have chosen to support Addenbrooke's Hospital to buy a very unique Robot. It costs approximately £1,000 per patient to provide robot assisted surgery.

With the pressures caused by COVID, Addenbrooke's need help to deliver the quickest, safest surgery possible. Robot-assisted surgery helps patients to go home within days after surgery and recover far more quickly, with fewer long-term side effects.

Thats why I'm taking part in a 1000 minute workout on the 5th November at David Lloyd Clubs Colchester. I will be exercising for 16 hours and 40 minutes on 4 different CV machines (Bike, Rower, Treadmill and Ski Erg).

Thank you for you continued support and donations (please click the link in my bio for my go fund me page)

T ✌🏽

Address

374 Norwich Road
Ipswich
IP14EJ

Opening Hours

Monday 8am - 10pm
Tuesday 8am - 10pm
Wednesday 8am - 10pm
Thursday 8am - 10pm
Friday 8am - 10pm
Saturday 7am - 1pm

Telephone

+447984474353

Alerts

Be the first to know and let us send you an email when T1 Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Category