KMG Fitness

01/09/2026

September & October dates are LIVE! 🎉💪

Summer holidays have been lovely, but I’ll be honest… life has been BUSY! 😅

Between the school holidays, keeping everyone entertained and getting my head around my youngest starting school this week, I feel like I’ve blinked and suddenly we’re heading into September! 🥹

But with a new season comes a fresh opportunity to put YOU back on the list. ❤️

My September & October small group fitness class dates are now live to book! 🙌

Whether you’re completely new to exercise, getting back into a routine, or just looking for a friendly, supportive place to train, you are so welcome.

✨ Small groups
✨ All abilities welcome
✨ No pressure
✨ No competition
✨ Work at your own pace
✨ Friendly, supportive environment

You don’t need to be “fit enough” to start.
You just need to take that first step. 💪

September is a fresh start — why not make it yours?

📅 September & October dates are now available to book.

DM me for more information or to grab your spot. 💌

26/07/2026

Limited spaces for Monday nights class 7-8pm. There is no Tuesday morning class this week. Drop me a message too book or use the link in my bio 💪🏻🩷

04/07/2026

🚨 NO Tuesday Morning Class Next Week! 🚨

But don’t worry… we’ve got 2 spaces available in our Monday Evening Class (7:00–8:00 pm)! 🎉

If you’ve been thinking about giving it a try, this is the perfect opportunity! 💃🕺

✨ No monthly commitment.
✨ No pressure.
✨ Just book the classes that suit you and come along whenever it’s convenient.

Come and enjoy a fun, friendly class, get moving, and meet some lovely people.

18/06/2026

Great news! 🎉 I now have a waiting list for all fully booked classes.

I know life happens and sometimes plans change at the last minute. The waiting list means that if a space becomes available, someone else can snap it up and join the class.

Just click on the fully booked class on the website, enter your details, and join the waiting list. It’s quick and easy, and you’ll be notified if a place becomes available. 😊

16/06/2026

Feeling overwhelmed about starting your fitness journey? 💪

Big gyms can feel intimidating, and not knowing where to start is completely normal.

That’s exactly why my small group fitness classes are designed for all abilities.

✅ No pressure to keep up
✅ No competition
✅ Supportive and friendly environment
✅ Work at your own pace

This is your workout, your journey, and your progress.

Small group. Big results.

Ready to take that first step? Let’s do it together. 🙌

DM me for more information or to book your spot.

02/06/2026

✨ What a fantastic week! ✨

It’s been so lovely welcoming so many new ladies to our classes this week. 💕 Thank you to everyone who joined us!

With so many bookings coming in, next week’s classes are filling up fast:
💪 Monday Evening – 1 space left
💪 Tuesday Morning – Limited spaces available

If you’ve been thinking about joining us, now is the perfect time! Book in advance to avoid missing out.

📩 Message to book your spot or click the link in my bio 🤍

31/05/2026

17/05/2026

Mondays class is SOLD OUT!

Limited spaces for Tuesday morning 10-11am!

Book now using the link in my bio or message for more details 💪🏻🩷

12/05/2026

Ladies, you absolutely smashed it this week 🔥
Amazing energy, great vibes & so much support for each other 💪✨

If you’ve been thinking about joining, this is your sign to come & give it a try 🤍

Classes run:
• Monday evenings 7-8pm
• Tuesday mornings 10-11am

With no more than 10 ladies per class, sessions have a much more personal feel with plenty of support & guidance throughout. There’s always an element of one-to-one coaching to help you feel comfortable & confident.

The classes are relaxed, welcoming & completely pressure free. You work at your own pace in a friendly and supportive environment where everyone encourages each other. You’ll leave feeling stronger, happier & probably make a few new friends along the way too ✨

For just £10, you get a full hour of:
✔️ Strength training
✔️ Core work
✔️ Cardio
✔️ Conditioning

Spaces for June are already filling fast! Book now 💕

10/05/2026

You are not “too old.”
You are not “too unfit.”
And you do not have to wait until you feel more confident to start 🤍

Strength training isn’t just about changing how you look…
It’s about building a body and mind that feel stronger, healthier, and more capable for everyday life 💪✨

Whether you want to:

✨ Feel stronger and more energised
✨ Improve confidence
✨ Support your health and wellbeing
✨ Build strength safely
✨ Clear your mind and reduce stress
✨ Feel more like YOU again

…strength training can be one of the best things you do for yourself.

And the best part?
You don’t need to step into an intimidating gym environment to begin.

My ladies only classes are supportive, welcoming, and designed for real women of all ages, fitness levels, and experience.

Whether you’re a complete beginner, returning after time away from exercise, or simply looking for a positive space to train, you’ll be supported every step of the way 🤍

🗓 Monday evenings — 7–8pm
🗓 Tuesday mornings — 10–11am

📍 Dans Meadow
🌐 https://www.kmgfitness.co.uk

If you’ve been thinking about starting, this is your sign ✨

📩 Send me a message to book your spot or ask any questions.