If you want to exercise both your body and mind as well as improving your sense of well being, strength, flexibility and mobility then I truly believe Pilates is for you! My name is Jenny Pooley and I am the founder of Pilates Works 4 U, based at Kersey Mill in the beautiful Suffolk countryside. I am passionate about bringing the benefits of Pilates to everyone and as a fully qualified Body Contro
l Pilates teacher certified by Europe's largest professional Pilates organisation, I can help you improve muscle tone and core stability, building strength from the inside out, re-balancing the body and bringing it into correct alignment. Whether you are new to Pilates or have already been enjoying the benefits, I feel confident that with our experience and range of classes on offer at Pilates Works 4 U you will be able to achieve results and reach your goals. Please call me on 07855 394703 or email for more information.