Fitness Angles

05/11/2021

Amazing deadlifting Lucy!

Progressing from 60kg (4reps) to 80kg (8reps) during last month! Few form adjustments and consistent strengthening her posterior chain muscles paid off!

Massive well done! 100kg here we go!

21/07/2021

12 weeks of dedicated training 🙌🏼 and all worth it for these results👌🏼 Well done to my clients Asia & Paulina 💪🏼🔥 Consistency is key!

13/07/2021

15/03/2021

Getting some fresh air and steps in 👣 at the Marina with some extra resistance of baby 👶 Indira's pram 💪🏼😉🤣
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01/02/2021

Another outdoor session ✅ Well done for being consistent! 🔥💪🏼Amazing progress already within 2 months... you should be really proud! 👏🏼🎉No gym no problem!😉

31/01/2021

The new fitness class schedule is here!🙌🏼 Get on board and stay fit! Don't let your health and wellbeing deteriorate in lockdown 💪🏼🔥 PM me for full details on how to join! 🙏

09/12/2020

This has been a weird and tough year for all of us including myself...Let's make sure the next year will bring positivity and good vibes🙏 There are things we cannot change but there are things that we can be in control of💪🏼 The way we take care and responsibility of our wellbeing and health is one of them.

I have been a part of a friendly team for a while now and I am enjoying training my PT clients and teaching the fitness classes there 😁

This December perhaps give yourself or someone else the gift of health this Christmas with personal training sessions🎁
There is a special discount on now for PT bundle sessions to help you reach your fitness goals and stay motivated 💪🏼🙌🏼
*only in December

Please contact me for more details... pm me here or email [email protected]

# reaching

15/11/2020

Join me for 45 min Online Core stability session every Monday 7PM 🙏 this class is available to book through
https://studioflex.co.uk/book/ or by downloading Studioflex app😊

There are lots of amazing different classes available with other instructors to try also... Only £5 🤩 per class!

06/11/2020

2 new live online classes has been added to the schedule😁🙌🏼 Lets stay consistent this time💪🏼🔥
For any more info how to join message me here or email [email protected] 👍🏼

04/11/2020

Sadly last session this month...

Your hardest times often lead to the greatest moments of your life. Keep going. Tough situations build strong people in the end 🙏

01/11/2020

I will be adding 2 new evening fitness classes to the existing schedule from this Thursday 5th November keep us on track with our fitness goals...as we'll be in lockdown for the next month! 😬
Don't let this get you down...come & have fun whilst keeping fit with me in our short sharp 30min classes...🔥💪🏼
Will post new schedule tomorrow...pm me here or email [email protected] 🙌🏼 to add you to the team 🔥

03/10/2020

The amazing StudioFlex where I am coaching has been featured in Ipswich Star😁
Join me for Boxfit, HIIT, Kettlebells and Core Stability 🔥

A new boutique fitness centre is bringing the latest fitness trends from London and New York to Ipswich, offering aerial yoga, box-fit and dynamic reformer pilates.