Fitology Studio

09/02/2026

💜 CRYSTAL SINGING BOWL SOUND BATH SESSION 💜
💜 SUNDAY 22nd FEBRUARY AT 10.30AM 💜

🩷 Restore
🩷 Reset
🩷 Rebalance

Time to press the Rest button?
Simply need some time out?
Struggling with sleep?
Need some Calm?

A Sound Bath is simply a beautiful experience 💜

A sound bath can be easier than other meditative practices because it doesn’t require a lot of discipline or patience to learn how to do it — all you have to do is listen and relax


💜 SUNDAY 22nd FEBRUARY AT 10.30AM 💜
💜 £15 Investment in You 💜
💚 at The Fitness Unit, The Drift, Nacton Road 💚

You simply lay or sit comfortable and let the vibrations and sound of the Crystal Singing Bowls work their magic

‘Calm the body & the mind with the soothing sounds & vibration’


Everyone welcome – please invite your friends and family who you may know needs some time out

‘Creating a better version of yourself – Investment in You ’ 💜

Thanks Emma
Tayberry Place Therapies 💜
07786656208 to book your space

19/01/2026

Follow me on....www.tayberryplacetherapies.co.uk

Fb tayberryplacetherapies 💜

06/01/2026

25/06/2025

So a MASSIVE THANK YOU to all at Fitology Studio for my gifts & well wishes

Chocolates, flowers, a handmade gift from Amy Smith & you know me too well, Vouchers for my favourite shoe brand .. oooh & Jurassic Park Duck Sarah Platten

You guys are the Stars ... & simply THANKS 🩷

24/06/2025

To celebrate Fitology Studio a few of the members went out for Afternoon Tea at The Ego Seal, Woodbridge

Great food & great company

I only took pictures of the food, I completely forgot to take people pictures - only me 😂😂

23/06/2025

So Saturday was my last day teaching fitness & my last day of Fitology Studio 🩷

My crazy Pump crew gave lots of energy & whoops & clapping 👏

My Aerobics crew surprised my with a 1980s vibe & dress code - I think we should bring back the fashion 🤩

Thanks for your support... & simply keep yourself fit n healthy 🩷

15/06/2025

Counting down the Classes I have left until I retire from teaching fitness... 24 to go 🩷

03/06/2025

It's..... Prostate Cancer Blood Screening time... 114 Men to entertain... Wish me luck 🤩

03/06/2025

A message for the Men (via the ladies in your life) .... If you are coming to the Prostate Cancer Blood Screening Event tonight & want to drop off some Bras - I will be on the desk 😎

Now at 10204 collected 🤩

30/05/2025

WHOOP WHOOP... I've made it to 100 Men booked in for the Prostate Cancer Blood Screening Event on Tuesday 3rd June 💚

Still spaces available 😎

Www.chaps.uk.com