Bounce Ipswich

Bounce Ipswich Pre-pay via the website**

📍COPLESTON HIGH SCHOOL, FOXHALL ROAD, IP3 8LR
Mini trampoline based fitness
Mon,Tues,Thurs, Sun

((BOUNCE)) is the UK's leading rebounding class, performed on mini trampolines to great music in a welcoming, and friendly environment. Focusing on simple arm and leg moves while bouncing to high speed urban beats, this low impact workout is suited to all ages and fitness levels, even those returning f

rom injury. Sessions are 1 hour or 45 mins depending on the class type and include body conditioning and core stability, focusing on muscle tone to achieve an all-over cardio workout that will have you hooked!

* Stimulates rapid weightless
* Speeds up metabolism
* Strengthens the heart
* Firms and tones muscles
* Increases oxygen capacity
* Improves balance
* Forces lymphatic drainage
* Increases energy and vitality

**Advance booking ESSENTIAL as limited trampolines available.

💰 PRICE CHANGES COMING 29.06 💰As of 29th June there will be a slight increase to our prices. This price change allows us...
20/06/2026

💰 PRICE CHANGES COMING 29.06 💰

As of 29th June there will be a slight increase to our prices. This price change allows us to grow and give you the best experience throughout all of our classes. We wouldn't be able to achieve this without your continued support, so thank you all so much 💕

Why not make the most of our current pricing up until 29th June and book your classes ahead!

We can't wait to bring you new, exciting updates so keep watching this space & as always keep those bookings coming! We'd be nothing without all of our AMAZING attendees 🫶🏻💕

📍Northgate Sports Centre, Sidegate Lane West, IP4 3DJ

🔗 Link in bio to book your spaces

17/06/2026

🏋‍♀️ BARBELLS - 7PM THURSDAY 🏋‍♀️

Strength training isn’t just a workout. It’s an investment in your future self ❤️‍🔥

Our BARBELLS class is designed to help you build strength, improve bone density, support joint health, and boost overall confidence in your body. Using weighted barbells, you move through controlled, music led tracks that challenge your muscles safely and effectively.

Strength training becomes even more important as we get older. It helps protect against bone loss, supports metabolism, improves balance, and reduces the risk of injury. This isn’t about lifting heavy for the sake of it. It’s about building a strong, capable body that supports you in everyday life.

Whether you’re new to weights or experienced, BARBELLS meets you where you are and helps you progress at your own pace.

Head to the link in our bio to book your space and start your strength journey.

Your future self will thank you for it!

📍Northgate Sports Centre, Sidegate Lane West, IP4 3DJ

16/06/2026

Life's all about highs & lows... at ((BOUNCE)) Ipswich we like to focus on the HIGHS 💕

BEATS class got us feeling on cloud nine ☁️

Why not give this class type a try next week & see what all the fuss is about!

Tuesday - 6:30pm 🥁

📍Northgate Sports Centre, Sidegate Lane West, IP4 3DJ

15/06/2026

⚠️ Monday classes - new room ⚠️

Our Monday evening classes will now be held in the main hall within the "Arts Centre"

As shown in the video, this is the first building found on your right as you drive in.

This area requires pass entry, therefore please arrive from 6:15pm where I will come & let you in. I will do 1 last sweep before class starts to let everyone in so please make sure you're on time!

There are only 3 spaces left for class tonight so sn**ch those up!

See you all tonight! 💕

📍Northgate Sports Centre, Sidegate Lane West, IP4 3DJ

Address

Copleston High School, Foxhall Road
Ipswich
IP38LR

Opening Hours

Monday 6:30pm - 7:15pm
Tuesday 6:30pm - 7:15pm
Thursday 7pm - 7:45pm
Sunday 9am - 9:45am

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