Chris Thomas Personal Training

25/08/2023

Age ain’t nothin’ but a number!! Well done Anne! 👏🏼

Side note: Does anyone know of a way to retake A Levels? I wouldn’t mind trying to improve one of mine! 😜

Anne Blowers, who works at Suffolk New College, wants to go on to complete a master's degree.

13/08/2023

Doing some good with your morning coffee! 🥊 ☕️

British heavyweight champion boxer Fabio Wardley, from Ipswich, has teamed up with Paddy and Scott's in Suffolk to fund school meals.

07/08/2023

Anyone watching the World Cup? 🦁 🦁 🦁 🏴󠁧󠁢󠁥󠁮󠁧󠁿 🏆

05/08/2023

In local news, anyone with a fear of heights? 🎡 Felixstowe’s latest attraction coming together nicely! Will you be climbing aboard for a spin?

04/08/2023

Inspiring! 🤩 My regulars will know I believe that age is nothing but a number, and keeping fit and active is incredibly important at all periods of life.

If you’re interested to find out more ways to keep yourself or any loved ones healthy and active as we age, please do get in touch and I’ll be happy to offer some advice! ☺️ 💪🏼

02/08/2023

I’m not an early bird, definitely a night owl here! 🦉 How about you? When’s your bed time? 💤

Social jetlag has an impact on what we eat, which may affect the species of bacteria in our guts.

28/07/2023

❗️SPECIAL OFFER❗️

🔅 To celebrate Summer (albeit a rainy one so far 🌧️) I’ve decided to run a promotion to get your fitness journey started over the next few weeks - 6 x 1 hour sessions for the special price of £199!

💡 This would be great for learning some basics if you’re new to the gym or could be used to keep you on the straight and narrow during the sunny season, and anything else in between!

❤️ Feel free to tag people in the comments or share it to anyone you think might be interested in coming to train with me at the brand new PureGym Ravenswood facility! 🏋🏼‍♂️

✉️ Message me for more information and I’m happy to answer any questions you may have!

Have a great weekend! 🥳

Instagram:

Offer ends 14th August 2023. Sessions to be used by 31st October 2023.

24/07/2023

🚨💭Memory Unlocked!💭🚨

📅 6 years ago today I passed my first fitness qualification practical for my Level 2 Exercise to Music! ⏭️ Fast forward to 2023 and I’m now up to 8 qualifications including Level 3 Personal Training!😅

What a ride so far, and I’ve loved every minute! 😄

22/07/2023

A few changes coming to this page! Watch this space as I update! 👷‍♂️🔨🧰