LinzZumba

27/04/2026

What a great party night we had for the fabulous 50th!
Thank you to everyone who came! Jo chose all the fast songs 😅 I'm worn out now.
Enjoy your bank holiday next week and I'll see you the week after 😘

23/04/2026

If you suffer with back pain, then Matt and his colleague could help you. They are running a seminar next week to explain myths around back pain and of course ways you can help yourself.

06/04/2026

On Monday 27th, at Castle Hill Primary, we will be doing something a little special and a little different. Our lovely Jo who has been a constant throughout my (and Sarah's) Zumba classes. Providing support, advice and most importantly her amazing dances. 🥰

Jo has a list, a "FFS I'm 50!" list. One of those things was to teach a Zumba class, with the help of Sarah and I, Jo has put a playlist of all her favourite routines. 🎉

In Jo's words "One night only two of the best Zumba instructors ever and a wannabe or imposter!" 😍😜

We would love you all to come to either Gold or Fitness to celebrate!
Get booked on now to join the party!
https://bookwhen.com/linzzumba

18/03/2026

If you're Felixstowe way then a fantastic class is coming your way with BUMBA Fitness with Lil Miss Bumba

📢NEW CLASS COMING TO FELIXSTOWE📢

👉Please SHARE & help spread the opportunity to get involved in our friendly & inclusive dance community💫

🍑BUMBA DANCE FITNESS🎶

Our unique dance party classes with latin & world rhythms to wiggle, giggle & jiggle to!

Suitable for all levels, all ages, shapes & sizes. Whether you're a beginner, older adult or fitness fanatic...

This dance class has an achievable flow for all, whilst being kinder on the knees & can be taken completely at your own pace, allowing you to move as gentle, as flavoursome & as energetic as you feel, taking it easier or upping your game if you wish!

🎶 Join us Tuesdays 10:45am at Trimley Welcome Hall - starting 14th April

Message or visit www.bookwhen.com/mdm to book

Followed by additional time for a leisurely exit, optional complimentary cuppa & chat ☕

Ample roadside parking available - please park considerately & bring a bottle of water with you

Any Qs get in touch

Lil Miss Bumba 💜 x

09/03/2026

Want to feel this joy when exercising? 😁

🔥 **ZUMBA FITNESS CLASS** 🔥

Dance, sweat and feel amazing with our fun, high-energy Zumba classes! No dance experience needed — just bring your energy.

💃 Burn calories
🎶 Dance to Latin & global beats
😊 Boost your mood
👯 All fitness levels welcome

Mondays
Zumba Gold 18:30
Zumba Fitness 19:30

Wednesdays
Zumba Fitness 18:00

✨ **Book online for bulk discount classes!**
https://bookwhen.com/linzzumba

📩 Message now or book your spot online.

20/01/2026

Hopefully this will be the new country song for gold. 😂 Not the official routine and certainly not without small people. Although we did have lots of fun 😍
Loving this song recommended by Lauren 👍🏻 💃🏻
zin zumbafitness zumbagold zumbamumlife zumbalove

02/01/2026

2026 Let's GO! Can't wait for another year of shimmying and shaking all our wobbly bits. 💃🏻
I don't know about you, but I'm really looking forward to moving again. I've had a really lovely festive period and my heart is so full. But normality and routine is going to be lovely 😍
I look forward to seeing lots of you in the coming weeks. 😘
💃🏻
zumbafitness zumbagold zumbamumlife zumbalove

16/12/2025

THANK YOU!
Thank you to every single person who has come to one of my classes, whether you, never miss a week, come when you can or a once in while Zumbee, everyone who has turned up to one of my classes, I am truly grateful for. 💜
This has honestly been a dream come true, (my five year old self wouldn't believe it) I have danced all my life and I never thought my career would be dance!! 💃🏻
I love every class, even if before hand I feel "meh" or I just think "Where's the wine?" I know dancing with you guys will snap me out of that mood and I'm back to being me again!

Another thank you to the lovely Christmas cards and gifts I have received. Makes me feel so warm inside. ☺️

I am looking forward to another year of dancing with you all! As always let me know if there are any songs you're desperate to dance too (or desperate to get rid of 😂)

Have a fantastic festive season, however you celebrate, and the best of New Years! I look forward to seeing you all on the w/c 6th January 2026!!

Love Linzi 😘

11/11/2025

In case you couldn't quite grasp the routine from the last post. Here you go. 😂 Also my confusion on my face at the end because the song on YouTube was different to the ZIN one 😅

🎵Oyelo ZIN (mega mix 100)
CUMBBIIIAAA
Lovely choreography from .phan_dng

💃🏻

10/11/2025

Would it even be a routine preview if there wasn't a needy toddler in it?
New routine in both Gold and Fitness 🔥 Don't forget to bring your needy toddlers! 🤣 (Please don't, I come to Zumba to get away from them😅)
🎵 OLEYO (Mega Mix 100)

Choreography by .phan_dng

💃🏻

08/10/2025

I'm sorry to say I'm having to cancel tonight's class. I am currently in hospital with my eldest son and who knows when we will be discharged, if not staying overnight.

I will move your bookings to next week (or the next available one).

Thank you for understanding 😊

23/09/2025

As promised a new country style song ready for tomorrow night!! Some moves you love and a new little sequence in there too!
🎵 Me & You by Ella Henderson
I actually got some time and managed to rehearse and record 2 songs yesterday 🙌🏻
Get practicing 😏
💃🏻