Yogalates with Emma

03/08/2017

Tonight there is no Yogalates !

If you are at Belladrum Festival this weekend. Yogalates will be appearing in the walled garden over the weekend. Message me if you'd like to do some this weekend! 💜🌈🦄☀️☔️
Yogalates back on Tuesday 😘
I'll be singing with Mothers Ruin on the Bella Bar Stage 6.30pm Saturday 🌟

16/02/2016

It's Yogalates time 🙏 6.30-7.15pm then meditation 7.15-8pm (optional) Tonight 🌟

11/02/2016

Yogalates tonight 7.15pm whoop woop! See you all there

10/02/2016

Everyone worked their abs & opened up their hips last night hope you're feeling relaxed, focused, stretched & strengthened 🙏 #30

05/02/2016

A wee sleep meditation gift for you all!

Have a fab weekend everyone & I'll see you at next weeks classes 🙏

Enjoy this full length yoga nidra for sleep guided meditation to fall asleep fast. Download The Mp3 Here: https://itunes.apple.com/us/album...

04/02/2016

We ❤️ moving to the music at Yogalates 🎶🎶🎶👫👫👫👫🙏
Tonight 7.15-8pm
City Centre Leisure Club & Spa
Mercure Hotel, Church St, Inverness. No booking just turn up 😁😁😁 £3 or £15 per month 👍

02/02/2016

❤️❤️❤️

02/02/2016

29/01/2016

21/01/2016

Which milk would you drink?

21/01/2016

New challenges & New Class Timetable to be announced very soon. Watch this space for details.
Please share this page with anyone you think could really benefit from Yoga-Pilates-Meditation
🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟
This class will open up your back muscles, work your core, detox the body & mind, is posture focused & will help you sleep better at night.
Who do you know that needs Yogalates in their life?
🙋💃🚶🏃🏄🚴🏇🏿🏂⛄️🏊🏿🚣🏾