Spice Wellness

12/04/2026

07/07/2025

Excited for my first Stroud collaboration with Simbora - Stroud Samba tonight!
We haven’t worked together before so improvising and creating a fusion is going to be really great.

LAST CLASS before we have a couple of weeks break. (More classes details/events to follow!)

Full body workout. Let us lift your spirits.
Shift your Monday into a completely different gear! 🔥

Stroud Brewery | Monday | 7:30PM
£10 cash or QR code.

Raising money for an incredible cause this evening. See below ♥️

LET’S DANCE - see you on the floor!

09/06/2025

See you on the dance floor TONIGHT 🔥✨

18/11/2023

Join me! 🌴🪘🎶
Karawane TAKEOVER at Eden Court Theatre and Cinema

Incredible music & FULL NIGHT of dance 🎵

YES! Almost exactly a year since our first Takeover, and we return to Eden Court Theatre and Cinema for a festive blowout!

Getting back to the roots of Karawane with a broader set of world music alongside the dancefloor afrobeat and brassy salsa. We're throwing in some festive funk , block-party hip hop and feel-good basslines, and we're bringing friends!

Professional salsa dancers Katy Derry and William Hillman will be lively-ing up the crowd. Nat and Kirsty will alongside you on latin percussion, and Jimmy, Henry, Carol and Kenny will be beating the Karawane drums to keep things deep.

And on the mic? You'll be the very first to hear Ecuadorian singer Coca Tenorio sing her brand new release, produced by Karawane. And when things get a little faster, expect bars from none other than MC Butterscotch.

This is a one-of-a-kind experience in Inverness, and not to be missed! Tickets have been selling quickly already, so grab one while you can.

All aged 16+ are welcome, no dress code, and expect to dance!!

Event page is here: https://fb.me/e/3whAFGRHK
Tickets can be grabbed here: https://eden-court.co.uk/event/karawane-takeover

09/09/2022

Night of Latin Music & Dance with Salsa Aberdeen - Latin Dance Aberdeen
♥️🌴 ALL WELCOME! 🌴♥️
@ The National Hotel - Dingwall
FRIDAY | 16 SEPT | FROM 7:30 PM 🪘

17/06/2022

COMING TO DINGWALL!!! 🌴💪

15/06/2022

The National Hotel | Dingwall | 7:15 PM