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CT Performance Coaching

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CT Performance Coaching

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27/09/2021

Still spaces available for Tweed Valley sessions starting next week! Get in touch ASAP to reserve a space today 💪🏼

15/09/2021

🏋🏽‍♂️ We’re taking this indoors… 🏣
Spaces are filling up fast for winter MTB training sessions. Get in touch if you’d like to join a group for either Sheffield or Tweed Valley. 😼👊🏼

07/09/2021

📣 BIG ANNOUNCEMENT 📣

Delighted to announce after a little hiatus due to covid. Both Sheffield and Tweed Valley MTB Strength and Conditioning training sessions will begin again in October!!

There are limited spaces available so please get in touch ASAP to book your space. 🤙🏼

Can’t wait to get everyone together again, it’s going to be a great off-season. 💪🏼🤪

04/12/2020

And just like that we’re half way through the Peebles circuit sessions. 💪🏼 Great to see everyone progressing already and learning how to use/understand their body’s and how they move 🤩 The sessions will be continuing in the NEW YEAR too, so get in touch if you’d like to sign up 🙌🏼

14/11/2020

New world of online Zoom classes 🤩
We had our first session this week and luckily we didn’t have any technical issues, just plenty of sweaty-ness! 💦 Good to get some of the gang back together and get some training in again. Still some spaces left so get in touch if you want to join this mad lot 👍🏼🤪

11/11/2020

‼️ZOOM CLASSES STARTING TOMORROW ‼️
So with all the change in restrictions in the UK, there will be Zoom classes taking place online. 6:30pm on Thursday but they will be saved online for people that can’t make it. Get in touch to book on and find out more ⚡️

04/11/2020

Hey All,
So you have a special guest for the Instagram live workout tomorrow night. I’ve somehow managed to injure my neck blowing my nose this morning ( ) .... I’ll explain tomorrow 😂🤦🏼‍♀️. So will be the guinea pig and I’ll still be instructing and barking orders unfortunately 🗣 TUNE IN TOMORROW EVENING 6:30 - 7:30 💪🏼

02/11/2020

💪🏼 INSTAGRAM LIVE WORKOUT THURSDAY EVENING 6:30 - 7:30 🥵
Unfortunately given the England lockdown news over the weekend I’m going to have to cancel the Sheffield based sessions for now. BUT instead do online sessions, the first one being this Thursday the 5th 18:30 - 19:30. Be there or be square people! 🙅🏼‍♀️

25/10/2020

😤🥵 WHO’S READY TO GET BACK IN THE PAIN CAVE 😤🥵

Sessions are filling up in both Peebles and Sheffield fast. ⚡️ Blocks will run up until Christmas, just so you don’t feel as guilty when it comes to having that extra mince pie 🤪🎅🏼

Our first blocks will start fairly basic, to ease everyone back into training. Focusing on mobility, movement and building a good base before really getting into the swing of things. 🏋🏽‍♂️

Get in touch ASAP to reserve your space on a block 💪🏼

23/10/2020

⚡️💪🏼 ALL SYSTEMS GO! ⚡️💪🏼

Just announced sessions will start the week commencing the 2ND OF NOVEMBER IN SHEFFIELD at 🙌🏼

Get in touch for more details 📲💻

22/10/2020

‼️BE QUICK ‼️

Places for sessions in Peebles are filling up very quickly, so get in touch ASAP to reserve a place to start on the 24th of November 💯

19/10/2020

⚡️PEOPLE OF PEEBLES / INNERLEITHEN ⚡️

I will be running MTB specific group training sessions from The Gytes Leisure Centre in Peebles from Tuesday the 24th of November. See poster for more details.

Limited spaces are available so get in touch quick to reserve a place. Direct Message for more details.

P.S - Don’t worry Sheffield based clients, more information on Sheffield Sessions to come soon!

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