XO Fitness

XO Fitness Coach-Led Private PT Facility. Ilkley, West Yorkshire.

21/05/2026

How do we actually lose weight?

It’s simpler than you think, but very easy to overcomplicate!

Calorie deficit means you are consuming fewer calories than your body burns in a day, check out the video to see why it’s important you do a calorie deficit the right way!

💥💥 NEW YOUTUBE 💥💥Come behind the scenes and check out what we got up to, and how the gym refurb actually went. Follow th...
15/05/2026

💥💥 NEW YOUTUBE 💥💥

Come behind the scenes and check out what we got up to, and how the gym refurb actually went.

Follow the link below!

https://youtu.be/8oOlNh1y830

13/05/2026

Yooooo let’s chill with the obsession of the number on the scales! Because if you actually thought about why you have a target weight number in mind I’m sure you wouldn’t be able to tell me why that is… so let me take you on a history lesson of why some people hyper focus on that number, and why we need to focus on more positive goals such as feeling stronger, happier and healthier!

Bring a friend for free to every Wednesday evening MetCon for the rest of May! Starting this Wednesday - See you there 💪...
10/05/2026

Bring a friend for free to every Wednesday evening MetCon for the rest of May!

Starting this Wednesday - See you there 💪🏽

08/05/2026

Think we’ve all been here before…

Run Club is back again! This Saturday- 9th May 🏃‍♀️ 📍 XO Fitness @ 7am 🏃‍♀️ 5km social pace ☕️ Finishing at La StazioneE...
07/05/2026

Run Club is back again!

This Saturday- 9th May 🏃‍♀️

📍 XO Fitness @ 7am
🏃‍♀️ 5km social pace
☕️ Finishing at La Stazione

Everyone welcome - bring your family & friends !! 🫶🏼

💥 NEW YOUTUBE LIVE 💥Chris & Harry sit down to discuss their recent marathon performances where they both ran Sub 3hrs at...
28/04/2026

💥 NEW YOUTUBE LIVE 💥

Chris & Harry sit down to discuss their recent marathon performances where they both ran Sub 3hrs at Boston and Manchester respectively.

Go give it a listen: https://youtu.be/ZBQnZFEH0aI?si=9W9lRNHkyEXixmBB

Come see what our members have recently said on Google!
23/04/2026

Come see what our members have recently said on Google!

XO Run Club!! 🤍 This Saturday 25th April - 7am meet at the gym, finishing at La Stazione for post run coffee ☕️ ✨5km soc...
21/04/2026

XO Run Club!! 🤍 This Saturday 25th April - 7am meet at the gym, finishing at La Stazione for post run coffee ☕️ ✨

5km social pace, anyone welcome - bring your family & friends!! We look forward to seeing you all there.

Leading from the front! This weekend, both Chris and Harry took on the Boston and Manchester marathons respectively. Chr...
20/04/2026

Leading from the front!

This weekend, both Chris and Harry took on the Boston and Manchester marathons respectively.

Chris @ Boston: 2:56:12
Harry @ Manchester: 2:59:46

Honourable mention goes out to Coach Jack for completing the London Landmarks Half Marathon last weekend, but we haven’t a single appropriate photo to put on here… so you’re gonna have to imagine that one…

Huge congrats to all - leading from the front, saying you’ll something and actually doing it 🙌🏻🚀

XO TO THE MOON




Address

The Moors Shopping Centre
Ilkley
LS299LB

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 12pm
Sunday 8am - 12pm

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