Spartan Element Kickboxing Academy

Spartan Element Kickboxing Academy Our academy offers structured classes and a licensed grading scheme. Street parking available outside venue

At Spartan Element Kickboxing Academy we are dedicated to providing high quality kickboxing training in a safe, supportive environment, whether your a beginner or experienced kickboxer.

Was a quiet session for a Tuesday last night but never the less an excellent session. It was a bit humid in the gym, but...
17/06/2026

Was a quiet session for a Tuesday last night but never the less an excellent session.
It was a bit humid in the gym, but you all stuck with the back to back rounds of pad work and technical defense so well done all of you!
The session ended with a couple of grading results being presented, however we still have more to present on Thursday and Saturday so you didn't miss out if you weren't with us last night!
A massive congratulations and well done to the graders who got their results. The passes are massively deserved.
Was also nice to hear the Download stories and see the pics and videos from our students who were lucky enough to be there over the weekend. Who knows, some of your coaches might join you next year.

14/06/2026

A huge well done to all of yesterdays graders for the impressive amount of effort and high standard of technique that was displayed throughout the grading.
Results will be given out throughout this week's sessions.

Gradings are only a week away, Saturday 13th June, 11am at Ilson Fight Unit. Ensure you bring your IN DATE license, £20 ...
06/06/2026

Gradings are only a week away, Saturday 13th June, 11am at Ilson Fight Unit.
Ensure you bring your IN DATE license, £20 grading fee (cash if possible please) and a water bottle. Please also ensure you have organised a pad holder and let your instructors know who this will be if you haven't already.
Graders should come in a little early to warm up and stretch.
Good luck everyone!

Why sparring in a ring is superior to sparring in an open room.Learning to spar inside a ring provides a more structured...
02/06/2026

Why sparring in a ring is superior to sparring in an open room.

Learning to spar inside a ring provides a more structured, realistic, and effective training environment than sparring in an open room without boundaries. While open-space sparring has its place, ring-based training develops a wider range of practical combat skills that translate directly to competition and controlled fighting situations.
One of the biggest advantages of a ring is the presence of boundaries. The ropes and corners create consequences for poor positioning and footwork. Fighters must learn how to cut off the ring, control distance, escape from corners, and use lateral movement intelligently. In an open room, a person can simply continue moving backward indefinitely, which often masks deficiencies in footwork and defensive movement.
A ring also teaches ring generalship—the ability to control space and dictate where the fight takes place. This is a critical skill in boxing, kickboxing, Muay Thai, and mixed martial arts. A fighter who can pressure an opponent into the ropes or corner gains tactical advantages that cannot be replicated in an unrestricted environment.
Additionally, sparring in a ring creates a more realistic level of pressure. When space is limited, fighters are forced to engage, solve problems under stress, and fight their way out of disadvantageous positions. Open-room sparring can sometimes encourage excessive retreating or avoidance, reducing the intensity and realism of exchanges.
Safety is another important consideration. A ring provides a clearly defined area designed specifically for combat training. The ropes help prevent fighters from accidentally colliding with walls, equipment, or other people. Coaches can also more easily observe positioning, movement patterns, and tactical decisions within a contained space.
From a psychological standpoint, ring sparring better prepares athletes for competition. The feeling of being confined within ropes, hearing instructions from the corner, and managing limited space are all experiences that competitors will face on fight day. Familiarity with this environment reduces anxiety and improves performance when it matters most.
This is not to say that open-room sparring has no value. Open spaces can be useful for scenario-based training, self-defence applications, and developing movement patterns. However, for developing combat effectiveness, tactical awareness, pressure management, and competition readiness, sparring inside a ring offers a more complete and demanding learning environment.
In short, the ring forces fighters to master space rather than simply use more of it. By creating boundaries, consequences, and realistic pressure, ring sparring accelerates the development of footwork, ring control, defensive awareness, and overall fighting skill in ways that open-room sparring cannot fully replicate.

27/05/2026

👀⚠️ Important⚠️👀

There will be no card machine at Thursday and Saturdays class this week.
Please pay cash where ever you can or alternatively you can pay by bank transfer.
If paying bank transfer please inform the member of staff taking the register and they will give you the details if you don't already have them and they will make a note of your method of payment.

Please ensure to bring a water bottle to any session you train at this week. Sessions can be pretty hot and sticky in the higher temperatures and staying hydrated whilst training is very important.

What can we say, it's been a busy week at Spartan, all hands on deck last night for a very busy Thursday open session. P...
15/05/2026

What can we say, it's been a busy week at Spartan, all hands on deck last night for a very busy Thursday open session. Plenty of new starters who decided to come back after their trial sessions and others who came for the first time last night who we hope to see again.
Why not come along and give us a try, you've got nothing to lose as your first trial session is free and whether you just want to get fit whilst making new friends or start your martial arts journey, either way we could be just what you are looking for!

At Spartan Element, we arent the perfect, polished, matching uniform type of martial arts club with shiny new gear, flas...
08/05/2026

At Spartan Element, we arent the perfect, polished, matching uniform type of martial arts club with shiny new gear, flashy lights and several levels of membership.
We are just a down to earth club with highly trained instructors and a great group of students who make Spartan Element the great place it is to train by just being themselves and putting their all into their training.
In the two years we have been running, we have seen many of our students form strong friendships, support each other to grow and progress and the kind of friendly banter and cameraderie you just can't get anywhere else.
Smiles, laughter and genuine respect for each other is all we see from all our students, every session and that is how it should be.

In martial arts, the “pristine and polished” club often looks impressive from the outside with,
👉 matching uniforms
👉 disciplined posture
👉 respectful etiquette
👉 calm demeanor
👉 organized structure
And we agree these things can be valuable.
But, appearances don’t always tell you how deep the culture really is.

Sometimes the stripped back, spit and sawdust type of club like Spartan Element, ends up being more authentic, resilient, and alive while the polished club can become image-driven, finance driven and sterile.

When everyone looks immaculate and behaves perfectly, the atmosphere can subtly shift toward priority being placed on:
▶️ presentation
▶️ hierarchy
▶️ status
▶️ maintaining appearances

People may become overly concerned with:
▶️ looking skilled
▶️ sounding disciplined
▶️ preserving reputation
▶️ avoiding embarrassment

This can create a culture where:
▶️ mistakes are hidden
▶️ egos are protected
▶️ individuality gets suppressed
and everyone acts “correct” rather than genuine.

From the outside, it looks professional.
From the inside, it can feel emotionally sterile.

The stripped back experience that clubs like Spartan Element offer, often feels more real and often includes:

👍🏻 awkward personalities
👍🏻 mismatched gear
👍🏻 unconventional people
👍🏻 loud humor
👍🏻 scars and tattoos
👍🏻 Well used equipment
👍🏻 imperfect etiquette

But the energy can feel:
❤️ honest
❤️ unfiltered
❤️ welcoming
❤️ pressure-tested

Because people aren’t trying as hard to look like polished, clean cut martial artists.
They’re just training.
This changes personalities too and you will see
👍🏻 less posturing
👍🏻 less performative humility
👍🏻 more blunt honesty
👍🏻 stronger camaraderie through hardship

This is especially so in clubs centered around Martial Arts, the more stripped back environment can create stronger social bonds because everyone has supported one another through the experience that tougher, stripped back, spit and sawdust style clubs bring to the table.

Great to see you all again after our bank holiday weekend off. A huge thanks to all that helped make last Thursday's ses...
06/05/2026

Great to see you all again after our bank holiday weekend off.
A huge thanks to all that helped make last Thursday's session happen, your help and support is always massively appreciated.
Why not come along and join our 'little' family. We may be a bit rough around the edges but if you're looking for help, support and encouragement to keep progressing in your martial arts journey then this is definitely the group for you!

Incoming photo dump from last night's session and the last few weeks group photos.

Safeguarding policies for any martial arts club taking instruction of children and adults should be openly available to ...
01/05/2026

Safeguarding policies for any martial arts club taking instruction of children and adults should be openly available to students at any time. At Spartan Element Kickboxing Academy, ours is displayed clearly in the policies section of our website and we carry a paper copy with us at every session we run. We will also print and provide one to anyone who trains with us or who is looking to train with us, who requests one, without question.

Staff should all be aware of safeguarding policies and have a full understanding of safeguarding practices and the correct application of those policies and practices in a martial arts environment where children and adults are under thier instruction. This is not only vital, it should be one of the clubs top priorities. Safeguarding policies should never just be there to give the illusion of compliance.
Someone in a position of authority—especially in roles involving children or vulnerable adults—holds a fundamental duty of care. Safeguarding is not optional, situational, or dependent on personal convenience; it is a core professional and ethical responsibility.
A person who believes safeguarding only applies to children, or that it should only be enforced when it won’t cause them personal or professional backlash, demonstrates a serious misunderstanding of that duty—and poses a risk to the very people they are meant to protect.

First, safeguarding applies to both children and adults because vulnerability is not limited by age. Adults can be at risk due to disability, illness, mental health conditions, or dependency on others. Vulnerability is not alway visible or obvious. Ignoring this reflects a lack of basic knowledge required for many regulated roles, such as teaching, healthcare, social work, support services, or those taking the lead role in regulated extra curricular activities and groups. It suggests the individual is either inadequately trained or unwilling to apply their training in practice—both of which are disqualifying in safeguarding-sensitive environments.
Second, safeguarding requires proactive action, not selective enforcement. Waiting to act only when it is “safe” from backlash undermines the entire purpose of safeguarding frameworks. These systems are designed to protect individuals from harm, often in situations where speaking up is uncomfortable, challenging, or professionally risky. A person who prioritizes their own reputation, comfort or financial gains or losses over the safety of others, is fundamentally misaligned with the responsibilities of their role.
Third, and a major red flag, is asking—or pressuring—someone to leave an organisation because they have raised safeguarding concerns or questioned your approach to a concern raised, whether their concern was raised directly or indirectly. It suggests a culture where concerns are suppressed rather than addressed. This kind of response shifts focus away from the potential risk or harm and instead targets the individual who is attempting to uphold safeguarding principles. In many professional contexts, this can amount to retaliation or victimisation, which not only discourages others from speaking up but can also allow unsafe practices to continue unchecked. A healthy organisation should welcome and properly investigate safeguarding concerns, not remove the people who raise them.
Fourth, the above mindset creates a culture of silence and risk. If someone in authority avoids reporting or addressing concerns due to fear of backlash—or worse, contributes to backlash against others—it discourages openness and accountability. Safeguarding depends on people feeling able to raise concerns without fear of negative consequences. When that psychological safety is absent, the likelihood of harm increases significantly.
Finally, professional roles involving care and supervision are built on trust. Parents, families, and vulnerable individuals rely on those in authority to act in their best interests at all times. When someone selectively applies safeguarding principles or enables a culture that punishes those who raise concerns, they breach that trust. This is not a minor lapse in judgment—it is a fundamental failure of professional integrity.

In summary, a person who limits safeguarding to children alone, applies it only when convenient, or supports the exclusion of those who raise concerns demonstrates a lack of competence, accountability, and ethical responsibility. These are not qualities that can be overlooked in high-risk environments. For the safety and wellbeing of those they serve, such individuals should not remain in positions of authority or care unless they undergo significant retraining and demonstrate a clear, consistent commitment to safeguarding in all its forms.
Anyone in a position of authority or leadership, who reacts negatively and applies punishment to anyone who raises safeguarding concerns or questions an approach to a reported concern, is clearly aware they may be underperforming when it comes to thier safeguarding responsibilities and that they clearly cannot present a case to show they are handling safeguarding concerns in the correct and expected way.

At Spartan Element, we can promise you all, that if safeguarding concerns are raised or approaches to concerns raised are questioned, they will be fully investigated and all parties involved will be kept informed of how the issue is being dealt with in order to show not only transparency, but also that are we taking these concerns seriously, protecting vulnerable students, (whether child or adult) who train in our environment. If after these actions have been taken an individual still feels we are not handling a safeguarding concern adequately, we urge them to seek advice from our governing body. CMAA.

We have nothing to hide where it comes to our safeguarding approaches at Spartan Element.
Any member of staff seen to be cherry picking where they apply safeguarding practices or ignoring safeguarding concerns for any reason, will be subject to disciplinary action, asked to retake thier training and/or face possible dismissal.

You are safe in our environment.

30/04/2026

👀⚠️ Quick Reminder⚠️👀

No card machine available for tonights session. Please try to pay in cash, or alternatively PayPal or bank transfer and let the member of staff taking the register know how you intend to pay.

Also there is no session Saturday 2nd May to allow staff to enjoy a rare weekend off to enjoy the bank holiday. Back as normal Tues 5th May.

Cheers
Team Spartan

Address

69 Critchley Street
Ilkeston
DE78GB

Opening Hours

Tuesday 8pm - 9pm
Thursday 8pm - 9pm
Saturday 11am - 12pm

Telephone

+447753433623

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