The Unit - Ilkeston

28/02/2026

Fantastic having the local MP attend today's event.

03/03/2025

Personal Training available at The Unit with Head Coach Dean Butler PT
Send us a message to enquire!

26/06/2024

Less than 9 weeks until Derbyshire's Strongest 2024

A few spaces still available in each class.
Join the 70+ competitors already signed up and earn yourself the title of Derbyshire's Strongest.

With food stalls, drink stalls, bouncy castle, a DJ and live band and more you can bring the whole family along to enjoy the day together.

Ilkeston Rugby Club
Sunday 25th August

Competitors use the below link to secure your space today!

Buy tickets for Dean Butler PT's upcoming events. Click the link for further information and to secure your tickets now!

02/01/2024

Some up to date information for 2024 for those viewing.
Including a standard weekly schedule and all the prices you could need.

Please get in touch to discuss your first session

23/08/2023

Competition time.

Your chance to win 5 hours of Personal Training worth £187.50 for only £5!

All you need to do is get in touch with the number you want and I'll share payment details with you.

Live draw 01/09

27/12/2022

Strongman class at The Unit
If you've signed up to April's The Unit Strongman Games 2023 then this could be a great opportunity for you to practice your skills and build your strength and confidence 💪🏼

17/12/2022

With 2023 just around the corner, new years resolutioners will be clogging up your mainstream gym's and making them impossibly busy.
This often acts as a deterrent to new gym goers who are intimidated by the large numbers of people or have the general feeling of not really knowing what to do even if they did go.
Well I can offer you a solution to both of these problems!
Here at The Unit, you will never have to suffer with an overcrowded environment. You'll never feel the anxiety of not knowing what to do. You'll never have to face the feeling of people watching you or judging you for doing something wrong!
We have built a Family.
You will be surrounded by supportive people in the same boat as you, all working together towards the same health and fitness goals and you will be guided along the way by experienced Coaches.
All classes and gym sessions have a maximum occupancy limit so you never even need to worry about overcrowding!
If you want some support and guidance and to become part of The Unit Family in 2023 then simply comment "Family" below and I will be in touch so we can discuss your journey 😁
Like this post, tag your friends and share it to your feed so we can continue to build our community and help more people 💙

13/12/2022

Save the date and tell your friends!
Groups, movements and weights announced soon so plenty of time to train for this! 🔥💪🏼

03/12/2022

Our 4 year Anniversary Bootcamp was a hit!
We love to have a bit of friendly competition at The Unit.
It challenges ourselves to work as hard as possible, all while smiling and making memories with our Unit Family 😁💪🏼

27/11/2022

The Unit Games V1
The Unit Games is a physical challenge that Coach Dean created back in 2020
It combines around a 1km run,
A group of bodyweight exercises to challenge your muscular endurance,
And finally a section of exercises with a 10kg barbell for female challengers and a 20kg barbell for our male challengers.
The goal is to complete the entire workout in order as fast as possible and get your time on the board.
Better yet, can you then compete the workout again at a later stage and beat your own time, earning yourself a GREEN time? 💪🏼
Can you join the small group of competitors to go under 20 minutes?!
Can you beat the Queen and take top spot?!

06/11/2022

A great range of classes available to you at The Unit every week
Why not book on and give something new a try 💪🏼