The Luna Shala

The Luna Shala The Luna Shala is a beautiful space set in an old church hall in the heart of the East Midlands.
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Are you looking a space to build your yoga and wellbeing business in Ilkeston?From September, I have some availability f...
07/07/2026

Are you looking a space to build your yoga and wellbeing business in Ilkeston?

From September, I have some availability for regular hire of the beautiful Luna Shala studio.

Join our beautiful & supportive community of practitioners and give your customers a safe space to land.

Competitive hourly rates room hire as well as yoga mats, bolsters, blocks, cushions and blankets you are free to use in your sessions.

Get in touch today to find out more 🌙

16/06/2026

✨ Creating spaces that welcome GROWTH ✨

In a recent Women’s Healing Circle, the group completed a release ritual as it was a new moon that evening. The session included sound healing and meditation based around inner radiance and a craft linking to who we are “becoming” as the summer months come in!

Everyone in the group is so lovely and treats the space with so much respect 💛✨️🙏

These sessions run every third Sunday of the month in our beautiful studio. Contact to find out more.

What will you discover when you get here? 📍The Luna ShalaThe Old Baptist ChurchNorman StreetIlkestonDE7 8NR
09/06/2026

What will you discover when you get here?

📍The Luna Shala
The Old Baptist Church
Norman Street
Ilkeston
DE7 8NR

The Luna Spotlight on …A personal trainer, strength coach and menopause specialist, working with women in their 40s and ...
20/05/2026

The Luna Spotlight on …



A personal trainer, strength coach and menopause specialist, working with women in their 40s and 50s who are ready to feel strong in their actual lives.

You can find Rosie on Tuesday evenings in The Luna Shala running her incredible Stronger, Fitter You: a small-group strength coaching programme for women.

Six women max, proper coaching, a tailored programme in the app between sessions, monthly check-ins, and the kind of group where you actually look forward to Tuesday nights.

“I came to this work the long way round. I trained as an art teacher, spent years in adult education, and went through early menopause at 43, which is what got me properly interested in what strength training can do for women in midlife. Turns out: quite a lot”

And guess what? If you fancy a no-pressure way to find out more, you can book a free 15 minute call with her to get a feel for how she works before you commit - you’ve got nothing to loose!

Contact or visit her at rosiestrong.co.uk

Proud to have Rosie and her strong women as part of our community! 🤍

🌼 MAY at The Luna Shala 🌼And we are welcoming some new sessions!🆕 Mama Fit, Fridays 10am We are thrilled to be hosting t...
05/05/2026

🌼 MAY at The Luna Shala 🌼

And we are welcoming some new sessions!

🆕 Mama Fit, Fridays 10am
We are thrilled to be hosting these classes for - all about finding the joy in moving and restrengthening your postnatal body. Designed for you to bring your baby, or come alone!
(DM Lauren directly for more info and booking link)

🆕 Meditation Circle, 1st Sunday of the month 6-8pm
Join Louise a reiki practitioner and meditation guide for this special monthly session
(DM for more information)

🆕 Women’s Circle, Monthly 3rd Sunday 6-8pm
Join Laura Jacqueline and Cheryl Louise as they host the second monthly circle for women to gather, connect, share and receive healing together
(DM for more info and to book)

For our full timetable of nourishing and empowering sessions run by trusted independent practitioners on our website

➡️ www.whileibreathe.co.uk/lunashala

Hi! I’m Isabel, owner of the studio The Luna Shala. I’ve been practicing yoga since my early 20’s (20 years - how did t...
27/04/2026

Hi! I’m Isabel, owner of the studio The Luna Shala.

I’ve been practicing yoga since my early 20’s (20 years - how did that happen?!) and it’s become an increasingly important part of my life. Yoga always seems to find me when I need it most.

Since my initial Yoga teacher training in 2020, I’ve trained extensively to expand how I can support the community, specialising in therapeutic yoga and Ayurveda for menopause, fertility and menstrual health. My sessions are gentle and empowering.

I created the Luna Shala in 2023 and it is proudly home to a supportive, down-to-earth community where wellness is about real connection - not competition.

If you want to find out more, send me a message 🩷🧘🏽‍♀️

Address

170 Norman Street
Ilkeston
DE78NR

Telephone

+447903811671

Website

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