Body Aware Pilates

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Ilfracombe
Body Aware Pilates

155 High Street, Ilfracombe,
N.Devon EX34 9EZ
01271 855828

07/08/2026

Just a little update from me.

As some of you already know, I was taken unwell at the start of the week. Thankfully, the doctors have now found the cause, and I'll be having an operation next month to get everything sorted.

In the meantime, I'm hoping to be back in the studio next week, although I'll be taking things a little easier while I recover.

I'd like to say a huge thank you to Jackie, Jane and Jayne for all of their amazing help over the last few days, especially for stepping in at such short notice to cover classes and appointments. I really couldn't have done it without them.

When the time comes for my operation and recovery, I'll make sure everyone is kept informed of any changes to classes, appointments or availability. I'll be doing my very best to keep the studio running as smoothly as possible throughout.

Thank you all for your patience, understanding and continued support. I really appreciate it, and I'm looking forward to seeing you all back in the studio soon.

Yaz 💙

23/07/2026

Here is our updated timetable for the rest of the summer period. Limited availability in various classes so please contact us to book in!

02/07/2026

Here are just a few of the wonderful moments captured during our Alzheimer's exercise class💙

Exercise can play such an important role for those living with Alzheimer's and other forms of dementia, helping to maintain mobility, improve balance and strength, boost mood, and support overall wellbeing. Just as importantly, these sessions provide a safe and welcoming environment where participants can socialise, laugh, make new connections, and enjoy meaningful moments together. It's incredible to see the smiles, conversations, and confidence that grow each week.

Supporting our community is at the heart of everything we do, and the health and wellbeing of our clients will always come first. Seeing the positive impact these classes have is exactly why we love what we do.

A huge thank you to the amazing teachers, carers, and volunteers who dedicate their time every single week with such kindness, patience, and positivity. Your compassion and commitment never go unnoticed, and I am so grateful for everything you do.

A massive thank you to Paul for capturing these beautiful moments. We couldn't be happier with the photos and would highly recommend his work!

Finally, as we're now over halfway through the year, I've found myself reflecting on just how grateful I am. I cannot thank each and every one of my clients enough for your continued support, kindness, loyalty, and for the smiles you bring to my face every single day. Taking over the studio has been the best decision I've ever made, and I feel incredibly lucky to be part of such a wonderful community.

Thank you❤️

Yaz x

28/06/2026

Pilates Class for People who have Dementia

This is a weekly class for people who have dementia. The class is designed around Pilates exercises, using movement to improve balance, strength and flexibility and cognitive function.

Carers are very welcome for coffee and cake (usually heading to the the library before start of class)

Thursdays at 12:30 – 13:30
Coastal Rebound
(formally Body Aware Pilates Studio)
155 The High Street, Ilfracombe

Please contact Jackie Gough for further information or for a chat about the class

+44 7717 744732
+44 7874 039487

23/06/2026

🧦✨ NEW PILATES SOCKS HAVE ARRIVED! ✨🧦

Our latest Pilates grip socks are now in the studio and they're looking fabulous! 😍

Perfect for keeping you comfortable, supported, and steady during your classes, with plenty of grip for those challenging movements. 💪🧘‍♀️

If you've been meaning to treat yourself to a new pair, now's the perfect time! Pop in before or after class to have a look and grab your favourite pair while stocks last🤍

21/06/2026

Just a quick reminder to all of our lovely clients for the coming weeks☀️☀️

14/05/2026

We currently have a few spaces available in selected studio classes ✨

Our classes are designed to help you slow down, reconnect, and take time for yourself in a beautiful, calming environment.

If you’d like to join us, send us a message for details and availability 💫

07/05/2026

‼️ONE OF OUR EMAIL ADDRESSES HAVE BEEN HACKED‼️

([email protected])

PLEASE DO NOT SEND ANY MONEY OR REPLY TO ANY EMAIL.

We are trying to get on top of this.

29/03/2026

Next week marks my 3-month milestone at the studio, and I honestly couldn’t be more grateful.

The support from all of my amazing clients has meant the world to me—thank you for believing in me and being part of this journey.

Taking on the studio was a big step, but it’s one I’m so glad I took. I’ve learned so much already, and I’m more motivated than ever to keep growing and improving.

I’m really excited to share that I’ve now committed to the studio for a minimum of 3 years! I can’t wait to see what the future holds and what I can achieve here.

Thank you again for all the support—I truly appreciate every single one of you❤️

12/03/2026

We’d like to introduce Becky, who will be joining us within the coastal rebound clinic!

Becky has a lot to offer and will be taking on new clients who are in need of her services. She will initially be working from the clinic on Wednesdays while we see how things develop and how her services fit alongside everything we offer here at the studio.

Just to note, Becky will be taking on new clients only, so any existing clients currently booked with me will continue their appointments as normal.

We’re really looking forward to having Becky join us and can’t wait for you all to meet her 💛
If you’re interested in booking in with Becky, please feel free to get in touch.

Please find details below😁

Address

155 High Street
Ilfracombe
EX349EZ

Telephone

+441271855828

Website

https://www.instagram.com/bodyaware_coastalrebound?igsh=em4yeXlxN21qZ2xk&utm_source=qr

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