Emma Jones Fitness

Emma Jones Fitness Emma is a qualified Personal Trainer who will help to build confidence through fitness and nutrition

10/09/2026

Wednesday nights are where it’s at 🔥💪🏻

What a session - the team smashed it! They make my job an absolute dream! They work hard, push themselves and are still smiling at the end 🩷

Spaces still available for the next 3 sessions - get in touch if you want to know more 😊

03/09/2026

And just like that, we are back and it was with a bang! The 5 week block started last night and it was TOUGH!

In pairs, and with minimal rest, using a 40 sec on/ 40 sec off format - and completing 2 rounds on each exercise = 🥵 🔥

7 exercises in total (this was after an EMOM warm up) plus a quick fire speed round of the circuit to finish 💪🏻

Well done team - you smashed it! See you next week 😉

Happy birthday David Jones ### from all of your girls 💕
02/09/2026

Happy birthday David Jones ### from all of your girls 💕

Want to build Strength, Fitness and Confidence? With the summer holidays coming to an end, it’s time to focus on you aga...
27/08/2026

Want to build Strength, Fitness and Confidence? With the summer holidays coming to an end, it’s time to focus on you again.

If you’re looking for a workout that will challenge you without feeling intimidated, these sessions could be for you. Every Wednesday we’ll work on fitness, strength and functional movement, with plenty of resistance training and a different workout every week.

You’ll work hard. You’ll probably sweat 💦 You may question your life choices during a few of the intervals 😂

But you’ll be coached and supported every step of the way so that you get the best workout for you and where you’re at 💪🏻

The best bit? The atmosphere. These are friendly and welcoming sessions where people get to know each other, support everyone in the room and laugh a lot along the way! You can come on your own and still feel like part of the group 😊

2nd - 30th September | Wednesdays | 7.30 -8.30pm
📍 Husbands Bosworth
£35 for all 5 or £8 PAYG

Get in touch to book your place.

12/08/2026

I think it’s so good to hear this - it’s such an important message (thank you Emma Storey-Gordon Fitness 😊) But with the right support, knowledge and curating an environment which works for you, it can be done. And in time it will feel just that little bit easier

22/07/2026

When you’ve only got half an hour and need a sweaty sesh, this will certainly hit the spot! Covering a good few exercises of what and I will be doing on the day, this was just what I needed to keep me ticking over. The summer holidays can make keeping any training routine hard, and add in the landshark which is Maggie, I’ve got to take any window I can! Hump Day can do one 💪🏻💪🏻

Welcome to the family Maggie 🩷
06/07/2026

Welcome to the family Maggie 🩷

With a shady spot and a nice breeze, our Wednesday session still went ahead! And it was actually quite pleasant ☀️ We to...
25/06/2026

With a shady spot and a nice breeze, our Wednesday session still went ahead! And it was actually quite pleasant ☀️

We took it steady, kept hydrated, rested for longer periods and the team smashed it! We did 6 rounds of tabata (20 sec work, 10 sec rest X8) using dumbbells for that extra bit of resistance 💪🏻

No video because I couldn’t resist joining in this week 😊

Great workout ladies!! See you next week for the last one before summer holidays!

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Husbands Bosworth

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