Tania Fitness

Tania Fitness Tania Fitness provides community fitness class, small group & personal training in Huntingdonshire.

✨ FITNESS FOR EVERY STAGE OF MOTHERHOOD ✨Looking for a welcoming, supportive space to move your body, build strength and...
16/06/2026

✨ FITNESS FOR EVERY STAGE OF MOTHERHOOD ✨

Looking for a welcoming, supportive space to move your body, build strength and feel good? πŸ’œ

At Tania Fitness, I offer small group classes designed specifically for women, including post-natal mums, with a focus on helping you feel stronger, more confident and supported at every stage of your fitness journey.

Whether you’re returning to exercise after having a baby, looking to improve your strength, or simply want to move more in a friendly, judgement-free environment, there’s a place for you here.

πŸ’ͺ Small group strength & fitness classes
🀱 Post-natal friendly
πŸ§˜β€β™€οΈ Fitness Pilates & Pregnancy Fitness Pilates
πŸ’• Supportive community of like-minded women
πŸŽ“ Level 3 Pre & Post-Natal Fitness Instructor & Personal Trainer
πŸ“ Godmanchester & Alconbury Weald

You don’t need to be fit to start β€” you just need to start. 🌟

Ready to join us?

πŸ‘‰ Visit taniafitness.com to view the timetable and book your class.

Why I Teach Fitness Pilates Rather Than Traditional Pilates πŸ’—I’m often asked why I teach Fitness Pilates rather than tra...
09/06/2026

Why I Teach Fitness Pilates Rather Than Traditional Pilates πŸ’—

I’m often asked why I teach Fitness Pilates rather than traditional Pilates, and the answer is simple – I love the way it combines all the benefits of Pilates with a more modern, dynamic and accessible approach.

Fitness Pilates was created by Rachel Holmes in 2002 and takes the core principles of Pilates while incorporating mobility work, functional movement, standing exercises, stretching and relaxation. Classes are taught to music, creating an uplifting and motivating atmosphere that people genuinely enjoy.

Traditional Pilates is fantastic and focuses on the original mat-based exercises developed by Joseph Pilates, with a strong emphasis on technique, control, posture, flexibility and core strength.

The reason I choose Fitness Pilates is that it allows me to offer a workout that not only improves core strength, posture and flexibility, but also helps with balance, mobility, everyday movement and overall fitness. It feels contemporary, varied and engaging, which helps people stay consistent and enjoy their exercise.

For me, exercise should be effective, enjoyable and leave you feeling stronger, more mobile and energised when you leave the class than when you arrived.

✨ Stronger core
✨ Better posture
✨ Improved flexibility
✨ Increased mobility
✨ Reduced stress
✨ Fun, friendly classes

Fitness Pilates gives me the perfect blend of all of these, and that’s why it’s the style I love to teach.

✨ TANIA FITNESS – CLASSES THROUGHOUT THE SUMMER ✨  Ready to feel stronger, more confident, and energised this summer? πŸ’ͺβ˜€...
24/04/2026

✨ TANIA FITNESS – CLASSES THROUGHOUT THE SUMMER ✨

Ready to feel stronger, more confident, and energised this summer? πŸ’ͺβ˜€οΈ

Join me for a range of supportive, feel-good classes designed for every stage of your fitness journey:
🀍 Post Natal Fitness
🀍 Fitness Pilates
🀍 Small Group Fitness
🀍 Pregnancy Fitness Pilates

Whether you’re rebuilding strength, moving safely through pregnancy, or just want to feel amazing in your body again β€” I’ve got you.

🌿 Indoor sessions
πŸ‘―β€β™€οΈ Supportive community
⏰ Flexible class times
πŸ’¬ Expert coaching & guidance

Let’s move, sweat, and feel amazing together πŸ’›

πŸ‘‰ Book via taniafitness.com

✨ MONDAY EVENING CLASSES ✨Join me at Alconbury Weald Pavilion for an evening of movement, strength, and self-care πŸ’«πŸ€ Pre...
29/03/2026

✨ MONDAY EVENING CLASSES ✨

Join me at Alconbury Weald Pavilion for an evening of movement, strength, and self-care πŸ’«

🀍 Pregnancy Fitness Pilates
18:45–19:35
A gentle, supportive class designed to keep you strong, mobile, and connected throughout your pregnancy.

πŸ’ͺ Fitness Pilates
19:40–20:30
Build core strength, improve posture, and leave feeling longer, stronger, and refreshed.

These classes offer something for everyone, there’s a space for you, start the week off well πŸ’š

πŸ“ Mondays | Alconbury Weald Pavilion
🌐 Book now: taniafitness.com

Come move with me ✨

Our new post natal fitness Pilates small group started this month & can’t wait to introduce more new mums to this class ...
26/11/2025

Our new post natal fitness Pilates small group started this month & can’t wait to introduce more new mums to this class soon. πŸ§˜β€β™€οΈπŸ‘ΆπŸ»

Next week I have 2 spaces left on Monday 10:05-10:55 if you would like to join us ✨

06/11/2025

πŸ’œ Classes for Mums & Babies πŸ’œ
Looking to regain your strength, confidence, and energy after having your baby? Join my friendly and supportive fitness community designed especially for mums and their little ones!

✨ Weekly Schedule:
πŸ‘Ά Monday – Post Natal Fitness Pilates (Small Group) 10:05–10:55
🀱 Tuesday – Mums & Tots Fitness 10:30–11:15
πŸ’ͺ Wednesday – Post Natal Fitness (Small Group) 10:05–10:55

All sessions are tailored for every stage of your postnatal journey β€” helping you move, stretch, and feel amazing while bonding with your baby.

πŸ“ Improve your energy levels, flexibility, and strength
🀍 Feel supported by other mums
πŸ‘©β€πŸ« Led by a qualified Level 3 Pre/Post Natal Fitness Instructor

➑️ Book your spot now at taniafitness.com

05/11/2025

✨ New Post Natal Fitness Pilates Class! ✨
Reconnect β€’ Rebuild β€’ Recharge πŸ’«

Join my small group Pilates class designed specifically for postnatal mums β€” a safe and supportive space to strengthen your body, rebuild your core, and focus on pelvic floor recovery 🀍

πŸ‘Ά Non-mobile babies are welcome to join you during class
πŸ’ͺ Suitable from 6+ weeks postpartum (or 10+ weeks post C-section with medical clearance)
πŸ§˜β€β™€οΈ Small group sessions for personalized attention

πŸ“… Mondays | 10:05–10:55
πŸ“ Godmanchester

Book your spot & find out more at πŸ‘‰ taniafitness.com

🌸 CLASSES FOR MUMS & BABIES 🌸Looking for a friendly, supportive space to move, stretch, and feel great after having your...
28/10/2025

🌸 CLASSES FOR MUMS & BABIES 🌸

Looking for a friendly, supportive space to move, stretch, and feel great after having your little one? πŸ’ͺπŸ‘Ά Join me at Tania Fitness for postnatal classes designed to help you rebuild strength, boost energy, and connect with other mums!

✨ Weekly Classes:
MONDAYs in Godmanchester
πŸ§˜β€β™€οΈ Post Natal Fitness Pilates (Small Group) β€” 10:05–10:55

TUESDAYs in Alconbury Weald
πŸ€Έβ€β™€οΈ Mums & Tots Fitness β€” 10:30–11:15

WEDNESDAYs in Godmanchester
πŸ’ͺ Post Natal Fitness (Small Group) β€” 10:05–10:55

All sessions are suitable for every stage of your postnatal journey and focus on improving strength, flexibility, and confidence β€” all while spending time with your little one!

πŸ“ Friendly, supportive community fitness for mums & babies
πŸ‘©β€πŸ« Led by a Level 3 Pre/Post Natal Fitness Instructor

πŸ‘‰ Book your spot now at taniafitness.com

🌸Postnatal Fitness Pilates – Small Group Class🌸Reconnect β€’ Rebuild β€’ RechargeDesigned specifically for new mums, this sm...
22/10/2025

🌸Postnatal Fitness Pilates – Small Group Class🌸

Reconnect β€’ Rebuild β€’ Recharge

Designed specifically for new mums, this small group Fitness Pilates class focuses on safe and effective postnatal recovery. With a strong emphasis on core stability, pelvic floor strengthening, posture, and breathwork, each session helps you gently rebuild strength and reconnect with your body after childbirth.

Led by a qualified level 3 pre/post natal instructor, you’ll be guided through low-impact, functional movements tailored to your individual stage of recovery. Whether you’re looking to ease back into exercise, improve posture from feeding/holding your baby, or simply carve out time for yourself, this supportive group environment is a great place to start.

What to expect:
β€’ Safe, targeted exercises for postnatal bodies
β€’ Focus on core and pelvic floor recovery
β€’ Small group size for personalized attention
β€’ Non-mobile babies can be right by your side

Suitable for:
Mums from 6+ weeks postpartum (or 10+ weeks post C-section, with medical clearance)

Book at taniafitness.com https://gymcatch.com/app/provider/769/events/7040066

Our wonderful classes taking place weekly at Alconbury Weald Pavilion πŸ‘ΆπŸ»πŸ§˜πŸΌβ€β™€οΈπŸ€°πŸΌ
02/10/2025

Our wonderful classes taking place weekly at Alconbury Weald Pavilion πŸ‘ΆπŸ»πŸ§˜πŸΌβ€β™€οΈπŸ€°πŸΌ

Address

Huntingdon
PE289HQ

Opening Hours

Monday 6:30pm - 8:15pm
Tuesday 7:25pm - 8:15pm
Wednesday 10am - 10:45am
Thursday 10:15am - 11am
Friday 10:30am - 11:15am
Saturday 12am - 12:30am

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