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Fitness Rush Community provides complimentary exercise to Community members no matter their abilities

19/06/2026

🚔🤝 Today we had the privilege of visiting Cambridgeshire Police HQ to meet Chief Constable Simon Megicks and Detective Chief Inspector Denise Harper.

We discussed something we are incredibly passionate about at Fitness Rush Community CIC – prevention. 💙

For several years, we have been supporting probationers, homeless individuals and ex-offenders through tailored exercise, qualifications and positive progression opportunities. 🏋️‍♂️📚🙌

More recently, our focus has expanded towards early intervention with young people experiencing antisocial behaviour challenges. 🚸⚡ By providing positive role models, structure, purpose and achievable goals, we believe we can help change future outcomes before individuals become involved in the criminal justice system.

The reality is that prevention is not only better for individuals and communities, but it also represents significant savings for public services. 💷📉

As our work continues to grow, with opportunities to support people at every stage of their journey – including potential future work within prisons – we remain committed to creating pathways towards healthier, happier and more productive lives. 🌱💪✨

A huge thank you to Chief Constable Simon Megicks and Detective Chief Inspector Denise Harper for taking the time to meet with us and explore how we can work together to make a lasting difference across Cambridgeshire. 🙏

💙 Stronger Communities. Healthier Lives.

16/06/2026

🏃‍♀️💙🏃‍♀️ Two women. Two incredible journeys. One powerful purpose. 💙🏃‍♀️💙

This October, Emma and Catherine will be lacing up their running shoes 👟 to take on the Great Eastern Run Half Marathon in support of The Light Project Peterborough. 🏅✨

For Emma, this challenge represents a new beginning 🌅. After experiencing homelessness for much of her life, she's now choosing hope, purpose and a future filled with possibility. 🌻💪

For Catherine, who has also experienced homelessness, this run celebrates strength and resilience. ❤️‍🩹 This year marks three years of sobriety 🎉🙌 – a testament to the fact that change is possible, no matter where your journey begins.

Together, they're running to raise awareness of homelessness 🏠💔, challenge the stigma 🚫🏷️, and show others that with the right support, belief and purpose, there can be a brighter future ahead. 🌈✨

Every mile they run sends a message:

💙 You are not defined by your past.
💛 Recovery is possible.
💙 Hope changes lives.
💛 Everyone deserves a second chance.
💙 Purpose can transform the future.

If their story has touched your heart, please consider sponsoring them. Every donation will help The Light Project Peterborough continue supporting people facing homelessness and hardship within our community. 🤝🏠✨

🔗 Donate here:
https://www.justgiving.com/page/catherineandemma-ger26?utm_medium=FR&utm_source=CL

🙏 Thank you for believing in Emma and Catherine, and for helping others find hope when they need it most. 💙💛

10/06/2026

🚐💪 What a fantastic start to our Soham youth exercise delivery programme today!

We kicked things off at Soham Village College, before heading over to The Shade Primary School, and rounded off the day with our community session at the Soham Recreation Ground.

It has been brilliant to see so many young people getting involved, building confidence, being active, and creating positive connections through exercise and real-world conversations.

A huge thank you to Cambridgeshire County Council, Cambridgeshire Constabulary, East Cambs District, and Soham Town Council for funding this incredible opportunity and investing in the health, wellbeing, and future of young people across Soham.

This is just the beginning, and we can't wait to see the impact these sessions will continue to have over the coming weeks. 🙌

09/06/2026

🚐💪 SOHAM YOUTH EXERCISE SESSIONS START TOMORROW! 💪🚐

Are you aged 12–17 and looking for something positive, active and completely FREE to do this summer? Join the Fitness Rush team for our outdoor youth exercise sessions in Soham!

📍 Recreation Ground Car Park, Soham
🗓 Starting Tomorrow
⏰ 5:00pm – 6:00pm
👥 Open to all 12–17 year olds

Our sessions focus on building confidence, improving physical health, making new friends and having fun in a supportive environment. No gym experience needed – just turn up and give it a go!

Whether you want to get fitter, boost your wellbeing or simply try something different, we'd love to see you there.

✅ FREE to attend
✅ Qualified instructors
✅ Friendly and inclusive atmosphere
✅ Real-world conversations and positive role models

Bring a friend and come and get involved! 💙

06/06/2026

✨ Another exciting and productive week for Fitness Rush! 🚐💙

🏫 Liam and Catherine delivered tailored exercise sessions, real-world conversations and mentoring opportunities to young people across nine different schools throughout Cambridgeshire and Peterborough. These sessions continue to provide a safe space for young people to build confidence, improve wellbeing and develop positive aspirations for the future. 💬💪🌟

🏠 We also ventured into a new county, visiting 10 sheltered housing schemes across Bedfordshire as we continue to expand our reach and explore new opportunities to support older adults to remain active, independent and connected within their communities. 🚶‍♀️🤝❤️

🌈 Alongside this, we continued our regular delivery at The Light Project and Fairview Court, supporting individuals experiencing homelessness and residents within sheltered housing through meaningful, tailored exercise provision. 🏋️‍♂️🏡🙌

🗺️ Behind the scenes, Catherine and Liam spent time meeting with communities to better understand the support they need, while also identifying other organisations and partners that could help strengthen the opportunities available to local people. 🤝📋💭

🚐💻 The new mobile education facility is now only weeks away from completion, and we cannot wait to unveil it when the time is right! This exciting addition will allow us to take qualifications, digital support and educational opportunities directly into the heart of our communities. 🎓📱🌍

💙 These are exciting times for Fitness Rush and everyone involved, especially the communities we are privileged to serve.

👀 And the best part? There is even more exciting news in the pipeline that we'll be sharing very soon...

✨ Watch this space! ✨

04/06/2026

🚐💪 Fitness Rush Community CIC continues to grow its reach across the region!

🏡 Yesterday, we visited Bedford for the first time, meeting with sheltered housing providers and exploring opportunities to bring our tailored exercise and wellbeing programmes to older adults across the area.

🎓 Today, our focus shifted to Peterborough, where we have been expanding our reach across secondary schools and colleges, discussing how we can support young people through physical activity, confidence building, positive engagement and future career pathways.

🌟 It's exciting to see new communities opening their doors to Fitness Rush as we continue our mission to improve health, wellbeing and opportunities for people of all ages.

👀 Watch this space — there is much more to come!

01/06/2026

🎙️ This morning, Liam was live on BBC Radio Cambridgeshire discussing the reported increase in people taking part in exercise and physical activity across the county.

It's fantastic to see more people recognising the benefits of staying active and prioritising their health and wellbeing. Through Fitness Rush, we're proud to play our part by bringing exercise directly into communities and making it accessible to people of all ages and abilities.

Missed it? You can catch Liam's interview on BBC Sounds between 2:13:40 and 2:17:53.

https://www.bbc.co.uk/sounds/play/m002wr8y?partner=uk.co.bbc&origin=share-mobile

💪 Bringing exercise directly to your community.

29/05/2026

🚐 BRINGING EXERCISE DIRECTLY TO YOUR COMMUNITY 🚐

Fitness Rush Community CIC is looking to attend more family fun days, village fetes, school events, wellbeing festivals and community celebrations across St Neots, Cambourne, Gamlingay and the surrounding villages.

There is no cost to event organisers for us to attend.

Our mobile fitness vans bring a unique attraction to events, helping people of all ages get active, have fun and engage with health and wellbeing in an enjoyable way.

We can provide:

✅ Fun fitness challenges
✅ Family-friendly activities
✅ Health and wellbeing advice
✅ Interactive demonstrations
✅ Activities for children, adults and older adults
✅ Inclusive opportunities for people of all abilities

We're particularly keen to hear from event organisers, parish councils, schools and community groups looking to add something different to their event.

If you have an event planned within the area shown on the map and would like us to attend free of charge, we'd love to hear from you.

📧 [email protected]
📞 01487 208150
🌐 www.fitnessrush.co.uk

Helping communities become healthier, happier and more active.

20/05/2026

Today we visited 6 schools across Cambridge to promote our FREE youth exercise sessions 💪

Can anyone guess which schools we visited today? 👀👇

🏫 6 schools
🗣 Hundreds of conversations
💪 One mission — getting more young people active across Cambridge 💙

We’re excited to continue expanding free health & wellbeing opportunities for young people and creating more positive pathways through exercise.

If we haven’t managed to visit your school in Cambridgeshire yet, please get in touch to learn more about our services and how we can support your students and their families 🙏

08/05/2026

We’re incredibly proud to share that Fitness Rush Community CIC has been recognised by the SE100 Index as a “One to Watch” social enterprise for 2026 🎉

The SE100, powered by NatWest and Pioneers Post, celebrates the UK’s leading social enterprises creating positive impact across communities.

To be recognised nationally for our work supporting:
✅ Youth at risk of anti-social behaviour
✅ Community health and wellbeing
✅ Employability and qualifications
✅ Older adults and isolated individuals
✅ Mobile fitness and outreach programmes

…is a huge moment for our team and everyone who has supported our journey so far.

Over the past few months, we’ve continued to strengthen our delivery model through local pilot programmes, partnerships, and grassroots community work — and this recognition gives us even more motivation to keep pushing forward.

Thank you to our participants, volunteers, trainers, partners, funders, schools, councils, police teams, care homes, and local communities who continue to believe in what we do.

This is only the beginning 💙

Read more here: https://www.pioneerspost.com/news-views/20260501/se100-index-2026-top-100-uk-social-enterprises-revealed

Address

Unit 2, Grove Business Centre
Huntingdon
PE283AG

Telephone

+441487208150

Website

http://www.fitnessrush.co.uk/community

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